recovery

  1. B

    Calorie Restriction can slow down gains?

    Hi Guys, I just started to cut down my calories as of the begining of the month to drop some fat before EOY, I'm currently around 190lbs and 18% BF(masured with clipers) and I hope to get down to around 8% by end of the year, this is not the first time I diet so I know very well the proccess...
  2. B

    dld you think there is such thing as overtraining for PE

    dld you think there is such thing as overtraining for PE
    • balão
    • Thread
    • doublelongdaddy erect erections exercises flaccid gain gains girth growth inches penis pump recovery routine stretch stretching workout
    • Replies: 19
    • Forum: Penis Enlargement Newbie Forum
  3. LONGERDICK7+

    DLD blasters +Jelquins

    i have practiced both exercises in the past and i have been jelquin for a while i practiced the DLD blasters but i didnt see positive changes i practiced them for about 6 months maybe 7 months cant remember exactly.Should i add the DLD blasters +JELQUINS what do u guys suggest?
    • LONGERDICK7+
    • Thread
    • cock ring dld blasters doublelongdaddy exercise exercises gain gains girth hands inches jelquins length gains newbie routine pain penis recovery results routine short stretching tension workout
    • Replies: 23
    • Forum: Penis Enlargement Forum
  4. S

    Hot tub benefits for growth and recovery?

    Hey fellas, I was wondering if hot tubing would be beneficial to growth and recovery after PE, similar to heating pads while erect help the penis grow and recover in an elongated state. Wondering if the temperatures of the water would create a similar effect if I hot tubed and wore a cock ring...
    • Scypher
    • Thread
    • ads cock ring erect erection flaccid gain growth pain penis question recovery shower size supplement
    • Replies: 20
    • Forum: Penis Enlargement Forum
  5. S

    Vitamins and Penis Cells

    Alright .. So we all know about the power of the zinc , the L-arginine and vitamin e but ... searching on the internet i found this , and i would like to know if this is legit : Vitamin B5: Helps sustain healthy male organ function, and it is mandatory for penis cell metabolic process. B5 not...
  6. B

    this diet can help us gain

    I wonder if this diet can aid recovery. eat 6 meals during the day, 3 on 3 hours. brown rice, chicken breast, broccoli, cauliflower and multivitamin in the morning
    • balão
    • Thread
    • average erect exercise extreme fat pad flaccid gain gains growth penis penis growth recovery results routine size testicles tissue growth workout
    • Replies: 20
    • Forum: Penis Enlargement Newbie Forum
  7. G

    Bathmate is not working?

    I have tried pumping for about a week now and I have not seen any results. I believe I'm using it correctly. I do not even see temp results right after use. Is it possible that blood circulation could be cut off with pressure against my pelvic bone?
    • Giant101
    • Thread
    • base girth bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax circulation doublelongdaddy effective erect erection erection quality exercise gain gains hands hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme jelqs nerve damage penis pump pumping recovery results routine shortdick shower skin stretching suction vacuum workout x20 x30 x40 x50 xtreme
    • Replies: 13
    • Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
  8. P

    Losing EQ/Penis feels weird

    Hey there, in my second attempt of PE I've been doing manual stretches and wearing the Phallosan Forte 16-20 hours a day for about 3 weeks now. Additionally I did some Bathmate pumping with SSJ's inbetween, and a bit of expressive Bathmate stretches. I got some nice expansion from the Bathmate...
    • pdevil
    • Thread
    • bathmate clamp cock ring doublelongdaddy edging erect erection erection quality exercises forte gain gains girth girth gains hanging inches jelq jelqs kegel length gains massive penis phallosan pumping recovery results reverse kegel routine sex short size sizegenetics ssj stretch stretching support workout
    • Replies: 54
    • Forum: Penis Enlargement Forum
  9. H

    My Journey to 9 inches length and 7 inches Girth

    First and foremost, permit my poor english. For the very first time, I've decided to create a progress thread for myself because I've come to realize that it boost my zeal and love for PE. I've been doing PE off and on since 2008 with some little gains. I've bought an SG for the third time (I...
    • huge-girth
    • Thread
    • 10inches 7 inches 8 inches 9 inch 9 inches ball skin base girth cock ring cockring condom sleeve cum depression dld blasters doublelongdaddy effective elongation erect erect stretch erection erection quality erections exercise exercises extending extreme fat pad fitness flaccid forte gain gaining gains girth girth gains growing growth hands inches jelq jelq device jelqs lasting longer length gains length master load mandingo stretch massive masturbate masturbating newbie routine p.e pain painful penis phallosan phalosan posts progress pumping pussy question recovery results review routine sex short shortdick shower size sizegenetics skin sleeve sleeves slow squash jelq ssj stretch stretched stretching support supra slammers tension thick vacuum viagra video wide workout wrap x40 x50
    • Replies: 3,117
    • Forum: Routines and Progress Forum
  10. S

    irritated vein

    Ok, guys. I somehow managed to get an irritated vein on the upper side of my dick again (what most call "t-vein" but, strictly spoken, isn't a thrombose as I was once told by a med. doctor A thrombose would be a serious and very painful infection of a deep lying vein which least of all PEers...
    • Satyr
    • Thread
    • circulation doublelongdaddy edging erect erection exercise extreme flaccid gain gaining gains girth girth gains glans jelq painful penis phallosan posts question recovery routine sex slowsquashjelq stimulation stretching viagra
    • Replies: 31
    • Forum: Penis Enlargement Forum
  11. P

    semi new to pe

    Hello I been doing bathmate for half a year now and want to start getting decidated to doing it. I was wondering if starting off with dld stretches fallowed by jelqing and finishing it off with bathmate 6/6 sessions too much. Or what does to do all 3 or days to do 2/3 if anyone can give advice...
    • p0l3r
    • Thread
    • base girth bathmate erect erection erection quality exercise flaccid gain gains girth growth hands inches jelqs kegels massive newbie routine penis pumping recovery results routine shower stretching suction
    • Replies: 2
    • Forum: Penis Enlargement Forum
  12. D

    discolor/beauty Apple Cider Vinegar for Discoloration

    So I cut my penis shaving a few weeks ago and as a result a skin tag formed. I looked up ways to remove skin tags, found out applying apple cider vinegar helps. Two times a day, I've been putting it on and yes it has helped the skin tag. But what's even more interesting is the permanent bruise I...
    • dmoney101
    • Thread
    • bathmate bib hanger cialis clamping discoloration doublelongdaddy effective elongation exercise exercises extender extreme gaining girth girth gains glans growing growth hanging load malehanger massive pain painful penile skin penis progress pump pumping question recovery remedy research results sensitivity short shortdick shower skin ssj stretch tender thick tingling vacuum veins x20
    • Replies: 296
    • Forum: Discoloration and Stretch Mark Forum
  13. M

    i am uncut problems in jelq and can use vaccum pums instead of bath mate.

    please also suggest me the best routing for fast penis enlargement. ready to buy
    • master_mind
    • Thread
    • base girth bath mate bathmate effective equipment erect erection erection quality exercise fast results flaccid gain gains girth growth hands inches jelq jelqs kegels massive newbie routine p.e penis progress pumping question recovery results short shower size stretching suction
    • Replies: 4
    • Forum: Penis Enlargement Newbie Forum
  14. D

    What Should I Do & Say ?

    Hey Guys. My lady of 15years told me she was going to a movie after work with her co-workers yesterday. Now she gets off at 5pm but the movie didnt suppose to start until 7:30 pm. Now at 11:30 pm I called my lady and ask where the heck was she. She text back she will be home soon. Now finally at...
    • Disco Dave
    • Thread
    • depression doublelongdaddy exercise gain penis progress question recovery results routine sex size stimulation support wide
    • Replies: 35
    • Forum: Penis Enlargement Forum
  15. N

    NeverQuit's Thicker Man Clamping Log

    Hey guys, New on the forum and to penis enlargement. I received my girth device in the mail today and I want to get serious about this. I'm good on length, but lacking in the girth department. I've been jelqing for about 3-4 months now, I didn't see any results whatsoever so I decided to step...
    • NeverQuit
    • Thread
    • 9 inches autoextender cable clamp cialis circulation clamping cock ring cockring discoloration doublelongdaddy effective eight equipment erect erections flaccid gain gaining gains girth girth gains hands hanging inches kegel length gains malehanger massive penis penomet phallosan posts progress pump pumping question recovery results review routine sex short shower sizegenetics skin sleeve sleeves ssj stretched stretcher stretching thick thickerman wide workout wrap
    • Replies: 177
    • Forum: Routines and Progress Forum
  16. L

    When are you the Horniest during the day?

    For me, it is first thing in the morning when I wake up with the super hard morning wood. I want to fuck my lady but she is not a morning person, it seems our timing is off allot. She will get horny random times throughout the day while we are out in a mall or in a public place where it is...
    • Lightning
    • Thread
    • cialis cum depression doublelongdaddy dysfunction edging effective erect erectile erectile dysfunction erection erections exercise flaccid gain girth gains hands ide inches larger libido penis phallosan pussy question recovery research reverse kegel routine sex shower skin stretching supplement viagra video
    • Replies: 76
    • Forum: Penis Enlargement Forum
  17. V

    Accelerate penis growth through our diet?

    Good evening dear community, I would be interested if it is possible to influence the process of penis growth with nutrition and various dietary supplements. With the diet I mean a lot of fruits and vegetables and little or no animal foods. Furthermore, dietary supplements such as vitamins (C...
    • Venquia
    • Thread
    • doublelongdaddy erect fat pad flaccid gains growth penis penis growth recovery video
    • Replies: 8
    • Forum: Penis Enlargement Forum
  18. L

    Help me grow bigger!

    Ive had my penomet premium for about 3months now but haven't been able to stay committed to it, either got sick or was working to many hours and just stopped for awhile. But I have been consistently using it everyday for 30mins for 2 weeks now and have seen a half inch erect gain and definitely...
    • LNL
    • Thread
    • 9 inch doublelongdaddy edging enormous erect flaccid gain gains genetics grower hands jelq length gains massive newbie routine penis penomet pump pumping recovery routine shower size sizegenetics skin sleeve ssj stretch stretching suction tension thick
    • Replies: 35
    • Forum: Penis Enlargement Newbie Forum
  19. L

    Rest Days

    Hi everyone! My penis recently started to get a little sore after all the exercises i've done, so i was wondering if any of you have rest days and if it's good to have. Thanks!
    • Leo.hon
    • Thread
    • clamping cock ring doublelongdaddy exercise exercises extending gain gaining gains girth growth hanging inches jelqs penis phallosan progress pump recovery results routine skin sleeve wide
    • Replies: 22
    • Forum: Penis Enlargement Newbie Forum
  20. S

    Penis Injury

    I was getting a Handjob from a girl and she pulled my dick back and threw it forward full force and now i have a purple veins below the head and a slight stinging sensation on the top of my penis. How do i tell if this is a serious injury or not ? Edit I have no problems getting erections...
    • sst3
    • Thread
    • base pain discoloration doublelongdaddy erection erections flaccid glans hanging pain penis posts recovery sex throbbing veins video
    • Replies: 26
    • Forum: Penis Enlargement Forum
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  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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      P (Guest) pedguin: ive been looking at the silistretcher for over half a year, and will look into the length master...
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