recovery

  1. W

    Rest days

    I'd like to get people's opinion regarding rest days (especially those who've made gains from hanging). Do you guys take rest days? Or, how many times a week do you hang?
  2. DLD

    Understanding the Tunica and how it effects gains in length and girth

    Understanding the Tunica and how it effects gains in length and girth The Tunica is the white area above that encapsulates the Corpus Spongiosum and Corpus Cavernosum. This means that our growth is completely dependent on the stretching of the Tunica Albuginea (or the Tunica). This Tunica...
  3. J

    How to heal blood vessels on the head of the penis!! Lost of erection and numbness!

    Please help
  4. D

    Similar to me..

    Hi I am a newbie on this forum however I have been into penis enlargement for a good 5/6 years and have tried almost everything. I have also bought the MoS package and tried it but will admit not consistently due to circumstances. I have always been around 6'' BPEL and gone up and down a little...
  5. jekyllnhyde360

    how many days a week should you work girth intensely ?

    how many days of intense girth work per week do you think it takes to make solid girth gains ? ?:(
  6. S

    The best way to predict the future is to create it .

    Hello everybody , As DLD recommended , this is my Routine and Progress thread to get the best help from you in journey to accomplish my goal . First of all i should tell something about me so you know who you're talking to . - My name is Andrew , I'm 21 yo . I don't have a job , just playing...
  7. X

    No extra expansion with SSJ

    I'm fairly new to PE. This is like a presentation with a question inside lol. My initial stat in girth was 5.3in, length I'm 7.28in bone pressed so right now I'm just going for girth. I started 5 weeks ago just with the Bathmate Xtreme X40 and I worked my way to the maximum pressure with the...
  8. T

    Whats the best way to use SG

    So i understand you could either use the silicone tube to elongate or the strap. Which ones better?
  9. K

    50 days in, time upgrade already?

    hi all, this is my first post on here and just have some questions for bathmate pro's as stated in the title i have been using a bathmate x30 extreme for roughly 50 days starting around the 10th of June, my starting size was 5.75 x 4.5. at the time of posting this my penis is clearing the 7inch...
  10. V

    My PE Log

    Hey guys, my current starts are 6.2 BPEL and 4.7-4.8 MEG. I'm pretty average based on these numbers and I've always felt insecure about it. I came across PE last year and started half assing some jelqing and noticed an immediate difference, my dick felt fuller and I'd always give it up after a...
  11. S

    No expansion during girth exercises.

    No matter what exercise I do or no matter how "into it" I get. I can not for the life of me gain any temporay girth during manual exercise's. My flaccid length and girth are pretty big I guess especially my girth at 5 inches but I don't get any expansion. What am I doing wrong?
  12. B

    Remove red spots

    Hi Guys, I don't know if this was asked before, for the past month I struggled to get rid of all my discoloration and red spots gathered over the last two years of PE. I tried about 3 skin whitening cremes, aspirin, apple vinegar and I'm quite satisfied so far with the overall whitening of the...
  13. S

    Earthing and PE

    Earthing is the newest trend I'm aware of in alternative health, and from what I can tell, it's legit. The basic idea is that the human body, out of contact with the earth(bare feet on bare ground) becomes electron starved and develops all kinds of problems as a result. Makes sense to me, but...
  14. B

    Help!!

    came a bruise on my penis after perimeter routine, what should I do?
  15. C

    DHT gel use during puberty?

    I'm 18 and somewhat of a late bloomer (I didn't hit puberty until about 15 lol) and i'm still growing and what not. I've read a lot about topical DHT gels working for people when the receptors are active and i'm 99.9% sure mine are. Should I try it, is it worth it? I need advice! Thanks in advance.
  16. P

    what is difference between air and water based pumps ???

    what are the pros and cons of it ?? i have a BM but want to buy a air pump as u all know why ...lol
  17. P

    New pe device !!!!

    i found this AUTOMATIC JELQING DEVICE....atleast it looks automatic please have a look and tell me if i should buy Penis Enlargement Pump with LCD Controls for Men in Penis Enlargers & Pumps from Sexpiration Male Toys by www.sexpiration.com
  18. P

    pogzee on his way to a happy life

    current size : flaccid 2-3 inches erect BPEL - touching 6 inches EG - 5 inches goal 7 1/2 inch in length girth is fine but it will automatically increase in BM....lol been doing PE for 2 years but TRUE PE began 6 months back when i became apart of MOS i have a PF , SG , BM and will power...
  19. D

    mission 1" length gain in 1 month

    I am so desperate to gain an inch in 1 month. I know this does not sound realistic but I just wanna try to achieve this with my new routine. The details are as follows: Equipments: 1. Phallogenetics2.bathmate goliath The basis of the routine: DLD's SRT, I am targeting the following areas...
  20. C

    Need Help Cementing Gains with PF & Bathmate

    Hey guys, I have been doing PE since January, & currently own the Phallosan Forte extender & Bathmate x 40 Xtreme. They are both awesome devices and I like them a lot, however I need some advice on how to get the best out of them. I have been using the Bathmate 1 day on - 1 day off, pumping...
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