mandingo stretch

  1. D

    Mandingo's secret exercise...???

    I noticed that some of the forum members consider ''the Mandingo Stretch'' as ''Mandingo's secret exercise''.I am just curious to know that why they do that?did mandingo told anybody that this exercise is the secret of the size he got?did anybody talked to him personally and he exposed the...
  2. A

    Need some new work outs

    Used a lot of DLD-styled tricks to get where I am but I'd like to add another inch of girth and possibly 1-2 more inches in length. Any ideas?
  3. M

    Mike Shlort's Journey To Becoming A Real Man

    Hi, I'm Mike Shlort. I started Penis Enlargement on September 26th, 2011. My starting stats were around 6.6"NBPx5.4"EG. I did DLDs newbie routine that consisted of BTC, SD, SO, and SU manual stretches, 25-50 A-Stretch's with Kegeling (DLD Blasters), 300-600 Jelqs and a testicle massage and...
  4. M

    Munto's PE Journey:)

    I've been over at pegym for about a month now and posted my progress there So right now I'll try to summarise it all... with alota c&p lol Ofc I could go ahead and post more than 20 posts but I assume no one wants that Anyways, now a bit of background-story: I've found some Penis...
  5. F

    Filmfreak's Progress

    Hi all, I've restarted my Penis Enlargement journey in March after a long break of a couple of years. I started back in 2006 and did it for about 6 months then stopped. Met my ex and had a long, nice relationship for about 4 years. I did try to restart in 2010 but just did a few months and then...
  6. T

    Kegel during Mandingo secret exercise and ejaculating before lenght routine

    I have 2 questions: 1. When I do mandingo secret exercise I hold the stretch for 2-3 minutes and then do Kegel - can this kegel increase the effectiveness of the stretch? 2. Can ejaculating before length routine improve the effectivenes of the length workout?
  7. A

    Gained 1/8 in length

    After my first month with the Bathmate and doing no stretches I gained 1/8 in length. I'm pretty jazzed about it! But per DLD's advice I will start back on my stretches but I just thought it was interesting.
  8. 8

    8incyclops journey

    My routine is as follows i no longer stretch the ligaments but am now trying to get more length from stretching the tunica,i gained 2 inches from lig stretch to put me to 8 inchs EL now i'm hoping to gain another half inch in Erect length. Start 5 days on 2 off [working up to 6 days on 1 off]...
  9. 8

    Stretching the Tunica

    Im starting to stretch the Tunica are there any stretches that anyone has done that have given you the best length gains from stretching the Tunica? There are a lot available i want to find out the best gains guys have made from certain stretches or routines with your hands or with what ever...
  10. S

    Inch gains!

    Been consistent in my p.e. for the past month or two, maybe three, made and inch gain on my erect length and a half inch gain on my girth! This shit works! I was wondering how else to supplement training, I jelq/stretch/girth work for about 45-1hr along with my pump, which I hit for about 10-15...
  11. S

    If you could only pick one?

    Hey guys If you could only do ONE manual length exercise, and ONE manual girth exercise for the rest of your Penis Enlargement career, what would you pick? And why? Interested to hear peoples opinions. Six
  12. G

    any success????

    guys any success from implementing reverse dld blasters into your routine???? what other sikk manual stretches have you incorporated into your routines?:s
  13. G

    Journey from 5in to 7in Cock

    Hey guys im like every other teenager (16) wanting to increase my size. My current stats are NBEL 5.25-5.6 somewhere in there. EG 5-5.25. I think I got a pretty decent starting girth I really want to get some length and obviously some girth with the journey. Im a very persistent person so I will...
  14. S

    Shaft's 9 Inches of Pure Punani Pounding

    Wuddup fellas?! I've decided that I should keep a log here on the forum along with the one in my notebook, to help keep myself and all of "my brothers" in this journey motivated and inspired. I'm working towards a 9 incher so that I can make eyes pop out of heads and coochies throb at the very...
  15. B

    Problem: Not gaining any girth with BM...

    I've been using the Bathmate for a total of about 6 months. My routine is very simple. I'll do 3 sets of 10 min or 2 sets of 15 min or 1 set of 20-35 min or some sort of combination along those lines. My pumping sessions usually last for no more than 35 min. So far I've gained a solid .9 inches...
  16. I

    new to the site

    hello all I skimmed through these forums a month ago and I started a routine that I was able to fit in my busy schedule. so what I've been doing is a pre warm towel and what I believe is called the mandingo stretch and v-stretch for a minute each then jelq about 50 times with that jar opener...
  17. jekyllnhyde360

    question for DLD about erect stretches?

    Hey DLD, i just started using erect stretches becaus i just think that it would be cool to see if i can get some erect length from these, but lately i've been having trouble stretching . i have 2 issues , one is that when i stretch erect i always loose the blood trapped in the glans quickly so...
  18. S

    Sibly's log

    Hey, gonna do this just to keep track for myself and if others are interested, welcome! I think it's probably better to ask any questions I may have as well just in this one thread as opposed to making a new one for everything. As I've said on the MoS introduce yourself thread, over a very...
  19. B

    Essential is it proven that bundled pe causes faster gains?

    is it proven that bundled pe causes faster gains? bundled hanging, being bundled in extender, bundled stretches.. has any of this been proven to give faster gains? and why?
  20. N

    High-Gain Routine and search for reviewers

    Hello boys and girls, for some reason I didn't archieve the great gains, but still got a lot in FL. After some research I came to a conclusion which is basicly similar to the TSM and LOT theory, but much much more complicated in a way that forces you to go to easy measures. You may refer it is...
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