mandingo stretch

is it proven that bundled pe causes faster gains? bundled hanging, being bundled in extender, bundled stretches.. has any of this been proven to give faster gains? and why?

Hello boys and girls, for some reason I didn't archieve the great gains, but still got a lot in FL. After some research I came to a conclusion which is basicly similar to the TSM and LOT theory, but much much more complicated in a way that forces you to go to easy measures. You may refer it is...

Hey, I'm going to do the Newbie Routine. But I don't understand a few exercises, the Behind the cheeks, am I supposed to stand and reach under my cheeks to grab it ? And I saw on a video that he holds his scrotum during cranks, I'm supposed to hold the base of my penis right ? As close to...

How it works is: I'm laying in bed, since I have trouble making my penis erect I am always trying to massage myself hard while I am also stretching. I wrote it out in my thread the other day but I wrote it wrong. You pull any direction- for the example I will say UP. While pulling up you want...

Welcome to Matters of Size- The world's best penis enlargement program on the Internet! But we're much more than this. Penis Enlargement, or penis enlargement, also increases sexual stamina so you can last longer in bed, and erection and orgasm quality, so you're getting maximum pleasure out...

Hi Welcome to the website MatterosOfSize.com. Sometimes reading a new forum can be a bit overwhelming. New people aren't sure where to look for information. With thousands and thousands of threads and the millions of replies within these threads, where can a guy start!!? Not to mention how about...

Hi everyone, I started Penis Enlargementing a month and a half ago, using a SizeDoctor ADS but have found manual stretching far superior. My starting stats: BPFSL: ~6.8 in. BPenis EnlargementL: 6.5-6.75 depending on EQ EG: Unk., no tape measure As I have tried different things, I...

How do you guys feel about it? What has worked for you best? And your gains as well. I tried searching for this subject, but couldn't find it. All input from regulars to new guys.

So I have started a new routine. Warm up: 5-10 min Length: __________ Stretch 10-15 min Girth: Supra Slammers 10-15 min Does this seem like a good routine if not please add some suggestions thankyou :)

Hey guys, I was inspired to start this thread by Priapus90 because he got such good length gains from the Gold's Gym Band stretches.He has also incorporated the 10lb kettle bell weight into his routine. I bought the 15 lb kettle bell from Walmart.They have 10,15 and 20 lb. ones to select...

H i guys, I've gained a ton of info from here inculiding 1 1/4 inch in length. I'm almost to my my goal of 8 x 6. What is the quickest way you have found to increase either/both length and girth? I have been jelqing and stretching (blue whale's stretch) for over a year. Most of my...

Hello All, As I've been reading around the forum and seen quite a few threads of guys stating that they don't have much privacy due to one thing or another... a question popped into my head. Do any of you guys out there that have girlfriends, wives, or significant others have support from...

Hey everyone this is my first post here. I found out about jelqing about a month ago and been doing a pretty weak routine for 2-3 weeks. Ive been keeping this whole dick growing operation a secret from my gf so i do my routine before i get in the shower(i say im talking a shit lol) so i put...

Also called Pareto`s rule, the 80/20 rule means that, in situation, a few (20%) are vital and many (80%) are trivial. In Pareto's case it meant 20 percent of the people owned 80 percent of the wealth. In Juran's initial work he identified 20 percent of the defects causing 80 percent of the...

At the request of another member (thank you OMGOMGITSHUGE) I decide to create the "Go to" thread for the Gold's Gym Band Stretches I've been doing! Comments and suggestions are welcome! If you want extra info its on my blog! Here is the Original blog post! "I went to walmart today after...

I want to really make my length gains pop!! I haven't been feelin the same tension with standard stretches! So I need to know what is the #1 stretch that I can do to increase length gains and feel tension!

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what gains did you achieve?

I started Penis Enlargementing about 3 months ago. I'm currently doing DLD's newbie routine. I feel some soreness/minor pain in my ligs when I do downward stretches. I begin to feel this pain with a very light pull, and the pain appears to be from stretching the day before. I can pull...

I had a 1-2 Month break in Penis Enlargement but now I want to start again. My actual BPFSL is 7.7 Inches (19,5cm). There were times when I measured 8.27 Inches (21cm) of BPFSL but I dont know if this was because of different measuring or If I really had more BPFSL because there wasnt this Wire...