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mandingo stretch

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variation of the Mandingo stretch

This is a variation of the Mandingo stretch that I believe nobody posted before. I can feel the ligs burn at the base of my penis for this stretch. For those that don't know what the Mandingo stretch he's the link...
- GirthGains
- Thread
- Feb 16, 2015
- doublelongdaddy exercise gaining glans inner penis mandingo stretch penis skin stretch stretching
- Replies: 13
- Forum: Penis Enlargement Forum
L
Recommended exercises

I thought it might be interesting to have a thread where everyone recommends their favorite exercises. For Length Bundled Stretches of any kind, tunica shredder Fulcrum stretches, because fulcrums run the earth The Mandingo stretch in all directions, because both of the above Heating pad...
- Longth
- Thread
- Feb 9, 2015
- ads bathmate doublelongdaddy effective exercise exercises extending gain gains inches jelq load mandingo stretch newbie routine penis phallosan routine shortdick ssj stretch stretching stretchings
- Replies: 22
- Forum: Penis Enlargement Forum
Bpel and bpfsl difference

So my bpel is 6.5-6.75 and my pbfsl is 6.75, i hear others have an inch more of their bpfsl in relation to the bpel why is mine at the same length? is this what's causing me not to gain? how can i fix this
- kyomoto
- Thread
- Feb 5, 2015
- doublelongdaddy equipment erect erection erections exercises extender fat pad flaccid gain gains girth growing hanging jelqs larger length gain length gains length master mandingo stretch penis posts routine short shortdick stretch stretched stretching
- Replies: 17
- Forum: Penis Enlargement Forum
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To 8x6, AND BEYOND!!!

Pages 1-10 are previous experience up until a point where I needed a break. Pages 10-now are current experience with a daily log entry for my latest routine Because Buzz Light Year I figured it's due for me to post how I finally got here. Long time ago, maybe 11 years now, I was upper...
- Longth
- Thread
- Feb 2, 2015
- 8 inch 8 inches average base girth bathmate chem pe depression dld blasters edging effective elongation erect stretch erection exercise exercises extender extending extreme fat pad finale flaccid foreskin gain gaining gains girth girth gains growing hands ide inches jelqs kegels length gains load mandingo stretch massive methodology newbie routine pelvis penis posts priapism progress pumping question recovery remedy research reverse kegel routine sensations sex shortdick skin sleeve sleeves ssj stimulation stretched stretching support tender tension thick throbbing tingling vacuum veins viagra wide wrap x20 x40 x50
- Replies: 600
- Forum: Routines and Progress Forum
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Introduction, New to P.E

My name is Joel, I'm 18 years old and decided to get into P.E, more for myself to gather more confidence and to just have a larger package. I don't exactly know my size but I'm around 6.5" BPEL and girth seems average to some. I'm looking to gain length but also girth, this is my journey to...
- joelby
- Thread
- Feb 1, 2015
- average bathmate dld blasters edging effective erection quality exercises extender extending extreme fat pad gain gaining gains genetics girth girth gains inches kegels larger load mandingo stretch massive newbie routine p.e penis progress question routine shortdick shrinkage size size genetics sizegenetics ssj stories support thick veins
- Replies: 91
- Forum: Penis Enlargement Forum
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stealth routine

So due to limited time from life work, fatherhood, jiu jitsu and just other life shit ive been trying to take a different approach. Ive been doing stealth style work outs. So basically shorter 5 to 10 min session during the day. My only issue is i dont get that same feeling in my ligs as i do...
- DreadMan
- Thread
- Jan 31, 2015
- bathmate doublelongdaddy effective elongation forte gain gains girth inches jelqs mandingo stretch penis phallosan pump research routine shortdick stretch stretching workout
- Replies: 16
- Forum: Penis Enlargement Forum
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When you are under the weather...

What's the usual tactic when you get sick? I am figuring just doing a bathmate session and spending extra time in the extender. Maybe doing two bathmate sessions just because I'll likely benefit from some extra time in hot water anyway. What's your experience here?
- Longth
- Thread
- Dec 8, 2014
- bathmate beginner doublelongdaddy exercise exercises extender extenders fat pad gain gains girth inches mandingo stretch massive penis phallosan routine shortdick skin stretch tension workout
- Replies: 15
- Forum: Penis Enlargement Forum
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Question about Mandingo Stretches

I have been doing PE for 6 weeks and was curious about the Mandingo Stretch that I read about. I'm going for length gains and was wondering if this would be a safe and useful addition to my stretching routine? Have any of you tried it? What are your results?
- ggs
- Thread
- Nov 24, 2014
- gains length gains mandingo stretch progress question results routine stretch stretching
- Replies: 1
- Forum: Penis Enlargement Forum
W
Inner penis stretching

I previously thought that flacid stretching was for flaccid length while partially erect/erect stretching worked erect length ... thanks for those who informed me otherwise. I have another question related to flacid/erect stretching. If you want to release the inner penis, it would seem flaccid...
- weinerboy
- Thread
- Nov 12, 2014
- average bathmate doublelongdaddy erect exercise extender extenders fat pad flaccid gain gains genetics growth hands inches inner penis length gains mandingo stretch penis penis stretching posts question routine shortdick size size genetics skin stretch stretching tension wrap
- Replies: 36
- Forum: Penis Enlargement Forum
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Time to Rethink Things

Well I've been back at PE for 3 months now, and much to my surprise, I haven't seen a hint of growth (not a millimeter). Currently I do 20 to 40 minutes in my BM 5 days a week. Sets are broken down into either 5 or 10 minute blocks with jelqing and edging in between. Then at night I do manuals...
- dmoney101
- Thread
- Nov 10, 2014
- ads bathmate clamp edging exercise extender gains girth glans growth hands kegels mandingo stretch masturbate phallosan pumping results routine stretch stretching thick workout wrap
- Replies: 28
- Forum: Penis Enlargement Forum
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Amazing new pe methods coming out soon

i have a total of 6 manulas now that the public hasnt seen ill post sometime in the near future i believe these to be excellent for me and i believe that everyone will love and gain a ton from them also i have an appaorch that i will discuss in the near fture aswell get ready materofsize im...
- samuriajack
- Thread
- Nov 1, 2014
- ads average behind the cheeks doublelongdaddy effective elongation erect erection exercise exercises fat pad fitness gain gaining gains girth glans growing growth hands huge cock inner penis jelqs kegels length gains load mandingo stretch massive penis penis stretching peyronies phallosan posts pumping quick gains routine sex short shower size stillwantmore stretch stretched stretching suction support thick vacuum viagra x40
- Replies: 129
- Forum: Penis Enlargement Forum
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I need a good short routine.

Hey fellas, thanks in advance for any responses I get to this. Been doing PE about 3 months now and have some decent gains, no numbers really but me and my wife can notice a difference. Anyway, I am happily married and my wife is fine how I am, but of course I personally want to be bigger so I...
- pathosis
- Thread
- Oct 25, 2014
- average bathmate doublelongdaddy exercise extreme fast results gain gains girth hands inches jelq jelqs kegel mandingo stretch newbie routine penis question results routine short shower ssj stretch stretching supra slammers workout
- Replies: 12
- Forum: Penis Enlargement Newbie Forum
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manual streching

• Shaft/Tunica Stretching (stretching what is already there) • Ligament stretching (Preparing for what is coming) • Expressive Stretching (Grabbing new gains from freely accessible inner penis) i would like for people to put links to these exersices or comment i wanna make a new routine...
- samuriajack
- Thread
- Sep 24, 2014
- ads bathmate circulation elongation erect exercises flaccid gain gains girth glans inches inner penis mandingo stretch penis phallosan routine sizegenetics stretching wide workout
- Replies: 3
- Forum: Penis Enlargement Forum
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My Journey to 9 inches length and 7 inches Girth

First and foremost, permit my poor english. For the very first time, I've decided to create a progress thread for myself because I've come to realize that it boost my zeal and love for PE. I've been doing PE off and on since 2008 with some little gains. I've bought an SG for the third time (I...
- huge-girth
- Thread
- Aug 23, 2014
- 10inches 7 inches 8 inches 9 inch 9 inches ball skin base girth cock ring cockring condom sleeve cum depression dld blasters doublelongdaddy effective elongation erect erect stretch erection erection quality erections exercise exercises extending extreme fat pad fitness flaccid forte gain gaining gains girth girth gains growing growth hands inches jelq jelq device jelqs lasting longer length gains length master load mandingo stretch massive masturbate masturbating newbie routine p.e pain painful penis phallosan phalosan posts progress pumping pussy question recovery results review routine sex short shortdick shower size sizegenetics skin sleeve sleeves slow squash jelq ssj stretch stretched stretching support supra slammers tension thick vacuum viagra video wide workout wrap x40 x50
- Replies: 3,117
- Forum: Routines and Progress Forum
B
Just ordered bathmate

I just ordered the Hercules bathmate. I am going to be doing DLDs routine which is the stretching in every direction manually for three sets of 30 seconds then 5 sets of 5 with bathmate stretches every direction along with squash jelqs in-between sets. My first question is whether I can...
- bigger7757
- Thread
- Jul 6, 2014
- 8 inches bathmate beginner circulation condom cum doublelongdaddy effective erect erection erection quality exercises extreme gain gaining gains gaiter glans growing hands hanging jelq jelqs length master mandingo stretch newbie routine penis pump pumping pycnogenol question results routine sensitivity sex short shower size ssj stretch stretching suction tension thick viagra wide workout
- Replies: 47
- Forum: Penis Enlargement Newbie Forum
The SRT Size Blasters a stretch and girth work in one fabulous exercise

The SRT Size Blaster This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. The main goal in SRT and gaining size is to not only stretch the size we currently have but to access inches...
- DLD
- Thread
- May 12, 2014
- 8 inches base girth clamp clamping cock ring cockring deep ligs doublelongdaddy edging effective elongation enormous erect erectile erection erection quality exercise exercises extreme fat pad flaccid fleshlight foreskin gain gaining gains girth girth gains glans growth hands hanging inner penis jelq jelqs kegel larger length gain length gains mandingo stretch massive masturbate masturbating methodology penis penomet pump question recovery results reverse kegel routine sex short shower size skin slow squash jelq slowsquashjelq ssj stimulation stretch stretched stretcher stretching surgery tension tingling tugging veins
- Replies: 251
- Forum: Penis Enlargement Forum
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Inner Penis Stretching

Guys, if I grip my inner penis at the base and stretch all angles will I gain? It seems simple but I'm really concentrating on stretching the actual corpus cavernous not the skin above it. Let me know.
- GOALBIG
- Thread
- Feb 8, 2014
- ads base girth bathmate effective equipment erect erection erections exercise exercises flaccid gain gains girth gains hanging inches inner penis larger length gains mandingo stretch newbie routine penis penis stretching phallosan progress question results routine shrinkage skin stretch stretched stretching thick workout
- Replies: 66
- Forum: Penis Enlargement Forum
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2 Months No Gains

So I've been at it for about 2 months, probably more now and haven't seen a cm of gains. Here's my routine. I stretch for an hour at least every night. I do the basic stretches to every angle for 3 sets. I do the bundled mandingo stretches, blue whale's other kid stretch where you pull on the...
- dmoney101
- Thread
- Jan 30, 2014
- ads average exercises flaccid gain gaining gains girth glans growth hands hanging inches jelqs length gains mandingo stretch penis phallosan posts progress pumping results routine skin stretch stretching testicles workout
- Replies: 21
- Forum: Penis Enlargement Forum
A
The Indispensable Pillars of Optimal PE

Since having a blood blister from improperly vacuum extending with the SG, I've taken some time off and have been getting back to it slowly. This has gotten me studying some of the biggest gainers (as I have done since the beginning) and thinking about my own training. Similar to the primal...
- AF3
- Thread
- Nov 2, 2013
- bathmate edging effective erect exercises extending extreme flaccid gaining gains girth growth hydro inner penis jelq jelqs length gains mandingo stretch pain penis pumping recovery routine ssj stretch stretched stretching tension vacuum viagra wrap
- Replies: 4
- Forum: Penis Enlargement Forum
A
Manual stretching questions

Hey guys. I'm new to Penis Enlargement and started a routine with the SizeGenetics. However, I would like to do some manual stretching as well to help speed up gains. I bought a heating pad and put it in the microwave for 1 min. It's nice and hot, so I put in on my pelvic area and penis for...
- Andron
- Thread
- Sep 14, 2013
- behind the cheeks gain gains inches kegel mandingo stretch penis progress question reverse kegel routine sizegenetics stretching workout wrap
- Replies: 4
- Forum: Penis Enlargement Forum

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