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Advice needed on how to add SSJ into this routine

Hi everyone, I'm nearing the three month mark since I resumed Penis Enlargement. I have been doing a very basic routine that has resulted in a small gain in this three month time period. My current stats are just a tad over 7" in NBPenis EnlargementL, 5.75" base girth, and 5.25 mid-girth. MY...
- Jeff Powers
- Thread
- May 23, 2009
- base girth behind the cheeks clamp clamping exercise gain girth jelq jelqs mandingo stretch penis routine slow squash jelq ssj stretching
- Replies: 7
- Forum: Penis Enlargement Forum
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My Exercises,Gains,Journal + Pictures

ok, i am about to face some serious shit in my personal life and i dont really have time to pe anymore, i know i havent posted much here, but i read so many peoples rountines and journals, there are too many people to thank but the peoples rountines that helped me the most were; dld, redzulu...
- hoggindaz
- Thread
- May 8, 2009
- average curve erection erections exercises flaccid foreskin gain gains girth girth gains glans growth hanging inches inner penis jelq jelqs kegels larger length gains mandingo stretch masturbate penile skin penis progress routine sex shower size skin veins wrap x 50 x40
- Replies: 23
- Forum: Routines and Progress Forum
H
New Exercise: The Open Hand Jelq

Inspired by the Mandingo Stretch, I just started doing this yesterday and it felt really good. Especially good for my hands rofl Hope y'all like it!
- homelesswombat
- Thread
- Apr 26, 2009
- base girth exercise girth glans hands jelq mandingo stretch stretch
- Replies: 9
- Forum: Penis Enlargement Forum
D
Intensifying The Mandigo stretch

I was experimenting with the mandigo stretch and i found a way to make it 10 times more powerful and painful. Get into the mandigo stretch so your knuckles are running along the upper side of your shaft then slide your thumb in between your knuckles and shaft and push downwards. IT FEELS LIKE...
- DAN-THE-MAN
- Thread
- Apr 21, 2009
- doublelongdaddy excercise exercise flaccid gains length gains mandingo stretch massive painful penis results shower stretch stretched
- Replies: 23
- Forum: Penis Enlargement Forum
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Blue_Whale's length secret made more intense

Titled 'The ultimate Penis Enlargement exercise' by Blue_Whale is a very popular and new exercise hitting the MOS forums at the moment and can be found here. I must say I love the ease of this, yet its effectiveness is just great saying its attack is so simple. This got me thinking, how to...
- REDZULU2003
- Thread
- Apr 21, 2009
- 9 inch bib hanger circulation doublelongdaddy effective erect exercise gain gains girth girth gains hands hanging ide jelq jelq device kegel length gains length master load loads mandingo stretch penis reverse kegel routine skin stretch stretching testicles vacuum video workout
- Replies: 53
- Forum: Power Assist Forum
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Question about how to step-up my routine....

Hey everyone, Since 3/1/09 here is what I've been doing 2 on....1 off: --10 minute warm up --10-15 minutes of stretching (including the Mandingo stretch) --10 minutes of wet jelq --10-15 minutes of stretching later on in the day So far, I have made NO gains as far as I can tell from...
- Jeff Powers
- Thread
- Apr 21, 2009
- exercises extender gain gaining gains hanging mandingo stretch penis question routine stretching
- Replies: 4
- Forum: Penis Enlargement Forum
A
Stretching/Turkey neck

I've just read up about Turkey neck and I'm getting freaked out that Penis Enlargement will get me a Turkey neck. I read that you should use double grip when stretching, i.e. fixing the skin at the base with the other hand. Is that always possible? For example, when doing behind-the-cheeks...
- aw5k
- Thread
- Apr 20, 2009
- erect exercises glans mandingo stretch penis skin stretch stretched stretching
- Replies: 10
- Forum: Alternative & Experimental Penis Enlargement Forum
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Gaining Again!- Thanks Blue Whale

I have been doing Penis Enlargement for about (3) years. The 1st 6 months I had respectable gains of .5 inch in length and .25 in girth. The next 1.5 years I gained another .5 inches in length and .5 inches in girth. Granted, I have not had a diligent routine, but I always managed to do some...
- wannabphat
- Thread
- Apr 7, 2009
- bib hanger clamping doublelongdaddy erect exercise exercises flaccid gaining gains hanging mandingo stretch penis pussy results routine stretch surgery tension
- Replies: 11
- Forum: Penis Enlargement Forum
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The "MOTHER" of all LIG STRETCHES

First of all let me apologize in front if someone already posted this type of exercise. I have no intentions of "stealing" anyones "credits" for specific exercise and i dont want to take any credits anyway im just another human beeing trying to help other human beeings.That beeing said i will...
- Blue Whale
- Thread
- Mar 31, 2009
- 8 inches average behind the cheeks doublelongdaddy effective enormous erect exercise exercises extreme fat pad flaccid gaining gains glans growth hands kegel length gains length master mandingo stretch massive newbie routine painful pelvis penis posts progress question quick gains results reverse kegel routine sensations short skin stillwantmore stretch stretched stretching surgery tension thick tuggin tugging veins video workout wrap
- Replies: 244
- Forum: Penis Enlargement Forum
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Redzulu penis enlargement progress diary thread

I had a belting session late this afternoon and its been my first in approx 2 years. Was feeling horny haha and decided to grab my old pump and dust it down. No one was home so I could have the privacy. My pump is basic, with no gauge on it but has good suction and tube ... has served me...
- REDZULU2003
- Thread
- Mar 27, 2009
- 7 inches 8 inch 8 inches 9 inch 9 inches autoextender average base girth base ligament bathmate behind the cheeks circulation clamp clamps cock ring condom cum doublelongdaddy edging effective enormous equipment erect erection erection quality erections exercise exercises extender extreme fat pad fitness flaccid foreskin gain gaining gains genetics girth gains glans growing growth hands hanging inner penis jelq jelqs kegel larger lasting longer length gain length gains length master libido load loads mandingo stretch massive massive cock masturbate masturbating no suction painful pelvis penis penis enlargement pills penis hanging penis massage phallosan posts priapism progress pump pumping pussy question quick gains recovery remedy research results reverse kegel review routine sensations sex short shower size sizegenetics skin sleeve sleeves ssj stories stretch stretched stretching stretchy suction support surgery tender tension testicles thick throbbing tugging vacuum veins viagra wide workout wrap x20
- Replies: 418
- Forum: Routines and Progress Forum
Progress thread Stretch For the Stars...Land in the Cul de Sac!!!

*Update 2019: After some Revelations and 18 to 20 months decon I came back and am gaining at a very acceptable rate. Around 0.1 cm weekly.* https://mattersofsize.com/threads/stretch-for-the-stars-land-in-the-cul-de-sac.36274/post-1853774 Ok guys I've finally decided to start a log after all...
- longstretch
- Thread
- Mar 14, 2008
- 7 inches 8 inch 8 inches ads autoextender average ball skin base girth beginner bib hanger circulation cockring condom cum dating depression discoloration dld blasters doublelongdaddy edging effective equipment erect erection erection quality erections exercise exercises extreme flaccid foreskin gain gaining gains gaiter genetics girth girth gains glans growing growth hands hanging ide inner penis jelq jelqs kegel larger length gains length master load malehanger mandingo stretch massive masturbate masturbating nerve damage newbie routine painful pelvis penis penomet phallosan posts progress pump pump sleeve pumping pussy question quick gains recovery remedy research results reverse kegel review routine sensitivity sex short shower shrink skin sleeve sleeves slow squash jelq ssj stretch stretched stretcher stretching stretchy suction supplement support supra slammers tender tension testicles thick tingling tugging vachanger vacuum veins wide workout wrap x 50
- Replies: 1,238
- Forum: Routines and Progress Forum
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A Little Info about Mandingo aka Fred Foolish...

I was talking to a new friend of mine I met a few weeks ago that is a big adult entertainment camera man. He has shot many scenes with Mandingo and also Currently shoots for 8th Street Latinas, Monsters of Cocks, Bang Bros, Bang Bus, Ass Parade, etc. He Informed me that Mandingo is the absolute biggest guy he...
- Lightning
- Thread
- Aug 18, 2005
- cialis doublelongdaddy enormous erect erection extreme flaccid gain girth hands hanging huge cock jelq larger load mandango mandingo dick size mandingo penis girth mandingo penis size mandingo porn star mandingo stretch massive penis posts progress pumping routine size surgery viagra video wide x50
- Replies: 100
- Forum: Penis Enlargement Forum
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Jakb's Down to the Knee Tree Log

I have been doing Penis Enlargement for about 9 months and have decided to FINALLY do a log. Easy wasy to keep track of my workouts and progress or lack there of. The routine I am on currently I really like. It appears that I am gaining length at a steady slow rate now. Which is way cool...
- jakb
- Thread
- Feb 13, 2005
- 7 inches base pain bib hanger big penis cialis circulation clamps cock ring cockring comfort sleeve condom discoloration dld blasters doublelongdaddy edging ejaculate erect erection exercise exercises extending flaccid fleshlight gain gaining gains gaiter gator girth girth gains glans growing growth hands hanging inches jelq jelqs kegel larger length gain length gains mandingo stretch massive masturbate pain painful penis penomet phallosan posts progress pump pump sleeve pumping question results reverse kegel routine sensitivity sex short shower skin sleeve sleeves ssj stimulation stretch stretched stretching suction tender tension thick tingling workout wrap x40
- Replies: 188
- Forum: Routines and Progress Forum
Tell Your PE Story...Inspire your fellow PE Brothers

My experience with this whole game went through many stages. I have been on pretty high doses of certain medications that throughout my adult years have slowly made getting a good erection difficult. About 3 years ago I decided I wanted to do something about this. I did a simple google search on...
- DLD
- Thread
- Sep 19, 2004
- 10inches 7 inches 8 inches 9 inches average big penis cock ring cum dating depression dld blasters doublelongdaddy edging erect erectile erection erections exercise exercises extreme flaccid foreskin gain gaining gains girth girth gains glans growing growth hands hanging jelg jelq jelqs kegels larger length gains load loads mandingo stretch massive newbie routine p.e penis penis enlargement pills penis enlargment posts priapism progress pump pumping question research results routine sensitivity sex short shower size skin stories stretch stretching support surgery testicles thick vacuum weight gain wide workout
- Replies: 86
- Forum: Penis Enlargement Forum

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