mandingo stretch

If you had to pick only one form of PE for length, and that was the only exercise you would do for a couple of years, what would it be? Please explain why you picked what you picked.

I've come across a few references to this magical "jelly" state you can get your dick into and had been hoping that I'd make it there somehow. Well, mission accomplished, I think. It started a couple of days ago, and ever since then whenever I have a few minutes to stretch and reach down, it's...

This is a concept that I've noticed dld uses to create some of his biggest hitters, and one that I used for a routine that got me an inch, girthwise, in about 10 weeks, which I went over in my progress thread in February but haven't posted here yet. The concept of creating a bigger exercise...

Hey guys, so i need help getting my BPEL closer to my FBPSL. My BPEL is about 7.3 and my FBPSL is about 7.75. I know that erect stretching is supposed to help so i just started doing that today for about 5 sets of 30-45 seconds each (if i can hold good eq for that long lol). So i was just...

Is the A-Stretch the single most effective stretch for expressing inner length? (Disregard the BathMate, for this question.)

Right now im working in some specific issues. First I need a big enough head for condoms, then tujica tugs because I know that with the tunica that I have I couldn't make any gain, and then I will go for __________ stretch since I think is better to stretch the inner penis out before starting...

So in srt expressive stretching is suppose to be done after girth for 6 minutes. But whats a good routine to be done thatll max those gains?

Hey yo guys just came up with something today by Stretching as usual for 20 mins per day SO I grab my Dong behind the Glans with the RIGHT hand while pushing into base and bone with my LEFT HAND... ok so far so good thats what we all know of right now BUT the funny part is to push with...

Hey yo GUYS ... i started pe in the END of march 2015 just because i hated my flaccid LENGTH, it was sometimes 2 inches or 3 ... but not really bigger but things changed sofar and my flaccid seems like a stable 4 inches now which I appreciate since I can at least grab my dong now in the...

So I have been working stretching the tunica with the __________ Stretch but it has been unsuccessful. I can do an erect stretch from the base and it hits the tunica pretty good, so I know what it feel like to stretch the tunica. I really want to get this __________ Stretch. When I execute the...

I remember reading that one thread about that one stretch where you lay down completely relaxed and then you stretch your penis up very slowly and you pull two extra inches out and makes for a very intense stretch. Could someone link the thread for me?

Hi guys. I'm doing SRT LengthMaster routine and getting big gains. However while I'm gaining BPEL, my BPFSL stays the same. And now my BPEL caught up to BPFSL. I feel like my gains came from tunica stretching mostly. So I don't think I can improve my BPEL without improving BPFSL first. So I...

Recently reached 9 inches erect. Haven't been on the forums for awhile. I have been doing only manual exercises for the past month mainly doing dld blasters, __________ stretch, erect stretching and jelqing. I plan to hit 9.5 by July. Also I recently starting supplementing with SOY LECITHIN and it...

Hey guys. I've suddenly stopped gaining at all. I am stucked at 6.5 inches and won't gain anything more. I have been very consistent and had very high intensity workouts(mosly dld blasters). I understand that I have to increase the intensity more but it's pretty hard since I am already at my...

This is a variation of the __________ stretch that I believe nobody posted before. I can feel the ligs burn at the base of my penis for this stretch. For those that don't know what the __________ stretch he's the link...

I thought it might be interesting to have a thread where everyone recommends their favorite exercises. For Length Bundled Stretches of any kind, tunica shredder Fulcrum stretches, because fulcrums run the earth The __________ stretch in all directions, because both of the above Heating pad...

My name is Joel, I'm 18 years old and decided to get into P.E, more for myself to gather more confidence and to just have a larger package. I don't exactly know my size but I'm around 6.5" BPEL and girth seems average to some. I'm looking to gain length but also girth, this is my journey to...

So due to limited time from life work, fatherhood, jiu jitsu and just other life shit ive been trying to take a different approach. Ive been doing stealth style work outs. So basically shorter 5 to 10 min session during the day. My only issue is i dont get that same feeling in my ligs as i do...

What's the usual tactic when you get sick? I am figuring just doing a bathmate session and spending extra time in the extender. Maybe doing two bathmate sessions just because I'll likely benefit from some extra time in hot water anyway. What's your experience here?

I have been doing PE for 6 weeks and was curious about the __________ Stretch that I read about. I'm going for length gains and was wondering if this would be a safe and useful addition to my stretching routine? Have any of you tried it? What are your results?