mandingo stretch

I read in a thread somewhere (not sure where any more) that girth gains also can bring length gains as well. This post was by DLD. I asked about it, but of course he cant exactly answer every question right away, so I wanted to make a thread to discuss it. Have any of you guys noticed a...

Hey guys, new member here, just joined today. First things first, I live with my parents and don't know the best way to go about the warm ups and cool/warm downs, as they would likely ask why I keep going in the shower, in addition, the newbie routine seems a bit extensive to fit my schedule...

Hi all! I have a few Q's for stretching. I've been stretching for a while and I haven't really been putting much force until recently. But my grip isn't so great so I use toilet paper or a sock to hold a better grip. However, it does my glands feel very uncomfortable. I have tried baby...

hey guys , i need a good girth exercise routine to add to my enlargement program that is not too complicated , doesnt require any type of pills special lubricants or devices. much appreciated :D

Heys guys , been doing jelqs for a few weeks and DLD blasters for the past week along with stretches such as the __________ stretch , three weeks ago i measured in at 6.317 by 5.78. So after all this i yesterday decide to measure and whoah... I hit 6 in girth and 6.5 in length. I dont Know if any...

Some of you may know that we are shooting the new Matters of Size DVD. This is going to be an extensive DVD containing all exercises, routines, equipment and information compiled over the last 8 years. I will post the exercise shoot list soon but if you have any idea of equipment or exercises...

Hello Friends, I would like to know the most effective excercise/routine for lenght ONLY. Girth was never my goal, but I still kept doing it, and I think that`s what was stopping me from gaining lenght. I always did the newbie routine with jelqs and squeezes but now I`m gonna be all in for...

Hello Friends, I would like to know the most effective excercise/routine for lenght ONLY. Girth was never my goal, but I still kept doing it, and I think that`s what was stopping me from gaining lenght. I always did the newbie routine with jelqs and squeezes but now I`m gonna be all in for...

I noticed that some of the forum members consider ''the __________ Stretch'' as ''__________'s secret exercise''.I am just curious to know that why they do that?did __________ told anybody that this exercise is the secret of the size he got?did anybody talked to him personally and he exposed the...

Used a lot of DLD-styled tricks to get where I am but I'd like to add another inch of girth and possibly 1-2 more inches in length. Any ideas?

I have 2 questions: 1. When I do __________ secret exercise I hold the stretch for 2-3 minutes and then do Kegel - can this kegel increase the effectiveness of the stretch? 2. Can ejaculating before length routine improve the effectivenes of the length workout?

After my first month with the Bathmate and doing no stretches I gained 1/8 in length. I'm pretty jazzed about it! But per DLD's advice I will start back on my stretches but I just thought it was interesting.

Im starting to stretch the Tunica are there any stretches that anyone has done that have given you the best length gains from stretching the Tunica? There are a lot available i want to find out the best gains guys have made from certain stretches or routines with your hands or with what ever...

Been consistent in my p.e. for the past month or two, maybe three, made and inch gain on my erect length and a half inch gain on my girth! This shit works! I was wondering how else to supplement training, I jelq/stretch/girth work for about 45-1hr along with my pump, which I hit for about 10-15...

Hey guys If you could only do ONE manual length exercise, and ONE manual girth exercise for the rest of your Penis Enlargement career, what would you pick? And why? Interested to hear peoples opinions. Six

guys any success from implementing reverse dld blasters into your routine???? what other sikk manual stretches have you incorporated into your routines?:s

Hey guys im like every other teenager (16) wanting to increase my size. My current stats are NBEL 5.25-5.6 somewhere in there. EG 5-5.25. I think I got a pretty decent starting girth I really want to get some length and obviously some girth with the journey. Im a very persistent person so I will...

I've been using the Bathmate for a total of about 6 months. My routine is very simple. I'll do 3 sets of 10 min or 2 sets of 15 min or 1 set of 20-35 min or some sort of combination along those lines. My pumping sessions usually last for no more than 35 min. So far I've gained a solid .9 inches...

hello all I skimmed through these forums a month ago and I started a routine that I was able to fit in my busy schedule. so what I've been doing is a pre warm towel and what I believe is called the __________ stretch and v-stretch for a minute each then jelq about 50 times with that jar opener...

Hey DLD, i just started using erect stretches becaus i just think that it would be cool to see if i can get some erect length from these, but lately i've been having trouble stretching . i have 2 issues , one is that when i stretch erect i always loose the blood trapped in the glans quickly so...