excercise

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Question about order of doing excercises

Hi guys, a few months ago I joined the paysite and since I had done the free routine for a while went straight ahead to the phase two. Thing is I mainly focused on length with the DLD Blasters and regular stretching here and then. Can't complain since I'm just shy of 7" , however I have never...
- Yuqui
- Thread
- Apr 24, 2009
- dld blasters excercise gain gains girth girth gains jelqs penis question routine size stretching
- Replies: 2
- Forum: Penis Enlargement Forum
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Intensifying The Mandigo stretch

I was experimenting with the mandigo stretch and i found a way to make it 10 times more powerful and painful. Get into the mandigo stretch so your knuckles are running along the upper side of your shaft then slide your thumb in between your knuckles and shaft and push downwards. IT FEELS LIKE...
- DAN-THE-MAN
- Thread
- Apr 21, 2009
- doublelongdaddy excercise exercise flaccid gains length gains mandingo stretch massive painful penis results shower stretch stretched
- Replies: 23
- Forum: Penis Enlargement Forum
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flacid jelqing revisited

any body make any progress like this?:(?:(
- subzero468
- Thread
- Dec 26, 2008
- 8 inch 8 inches 9 inches clamps erect erection excercise exercise flaccid gaining gains inches jelq jelqs larger length gains penis progress results routine stretch tugging
- Replies: 14
- Forum: Penis Enlargement Forum
K
When you excercise or run, do your glans get cold?

When I was running today, I noticed, beyond the normal turtling, my glans were quite cold. I would notice the difference in temperature, when I would put the glans against my thigh, quite chilly.
- kushextender
- Thread
- Oct 20, 2008
- excercise glans
- Replies: 1
- Forum: Body Building, Health, Fitness & Diet Forum
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Girth Gains Question

Can you make girth gains with JUST semi-erect/erect squeezes? Thank you.
- StuffHerCooch
- Thread
- Oct 19, 2008
- erect excercise exercise exercises flaccid gains girth girth gains jelqs penis question skin ssj stretching
- Replies: 5
- Forum: Penis Enlargement Forum
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Worried bout my girth problem...

Well being P.E of just 3 weeks, I've started to notice some little gains, 1/8in BPenis EnlargementL and better flaccid size (both girth & length). But my erect girth is worrying me (6.3" x 4.6" btw) as most of the photos posted round here every one seems to have mad girth and seem much bigger...
- Klaxons86
- Thread
- Sep 26, 2008
- curve erect erection excercise exercises flaccid gains girth growth jelqs p.e progress size skin wide
- Replies: 4
- Forum: Penis Enlargement Forum
S
Girth Excercise Question

I have been doing erect squeezes lately. Pretty good temp. gains. They last a whole day. I was wondering. Are these initial gains all fluid build up? Just like when you pump. Long term are erect squeezes a good workout for authentic girth gains? Appreciate your help. I'll be searching. This is...
- StuffHerCooch
- Thread
- Jun 22, 2008
- clamp erect erection excercise exercise gains girth girth gains jelq pump question results stretch workout
- Replies: 4
- Forum: Penis Enlargement Forum
S
Your muse and motivation.

I've been loosely into Penis Enlargement since I was 17. That's 4 years. If I total the amount of time I've actively Penis Enlargement'd in those 4 years, I'm sure it would be less than a year... even 9 months. My question is, how do guys motivate themselves enough to stick with it? You'd think...
- Syd Kitten
- Thread
- May 11, 2008
- average excercise exercise girth grower larger massive p.e penis progress question routine size stretch workout
- Replies: 13
- Forum: Penis Enlargement Forum
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"SHELL SHOCK" Super Penis Lengthening Technique

Hey boys a new technique i call "Shell Shock". This is an advanced technique for Pe'ers who have a penis at least 7-8 inches. I have gained an inch in 2 months from this technique when Blasters were doing nothing for me after i had gained 2 inches from them. Do the Dld blaster, but instead of...
- Kung Fu CoCk!
- Thread
- Mar 12, 2008
- 8 inches clamps dld blasters doublelongdaddy effective excercise exercise gain inches p.e penis posts progress question routine skin stretch stretching video workout wrap
- Replies: 23
- Forum: Penis Enlargement Forum
C
Question for DLD

I have been thinking about getting penis enlargement pills to add to my pe excercise routine.Do You think It will help with the excercises?
- camcam07
- Thread
- Mar 6, 2008
- excercise penis penis enlargement pills question routine
- Replies: 0
- Forum: Penis Enlargement Forum
K
Matters Of Size Dvd Vol.2

Everyone who wants the matters of size vol.2 to come out say YAY! hey dld when is this dvd coming out? i gains 3 inches from the other one, and i have a long way still to go, its also made my balls bigger with the help of the testicles health massage, before that they were like well kinda...
- Kung Fu CoCk!
- Thread
- Mar 1, 2008
- 8 inch 8 inch penis 8 inches big penis doublelongdaddy excercise exercise exercises gains inches penis question short size stretched supra slammers testicles video
- Replies: 35
- Forum: Penis Enlargement Forum
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Question On Excercise

Not sure if this exists or even if it does anything. I stretch my cock straight down. Then I put alot of pressure - with my fingers - on what I believe is the suspensatory ligament. Hold that for about 30-60 seconds. Do a few sets. Before this exercise: the ligament feels as though it is...
- ThickForChick
- Thread
- Jan 19, 2008
- excercise exercise question stretch
- Replies: 2
- Forum: Penis Enlargement Forum
M
Extender Question

How well do extenders work? Do extenders work without doing excercises? I notice some of them are expensive. Are there cheaper ones that work well like around the 100 - 180 mark?
- mwoehr
- Thread
- Jan 3, 2008
- excercise exercises extender extenders extreme gaining gains girth girth gains hanging inches penis question results stretching
- Replies: 5
- Forum: Penis Enlargement Forum
K
When you excercise / run does your penis get cold?

I was playing some tennis, and after the game noticed my penis was a bit turtled, and was pretty damn cold. I can only assume this is normal, but perhaps I have bad circulation. It has always been this way for me...
- kushextender
- Thread
- Dec 11, 2007
- circulation excercise exercise penis sex shower shrink skin
- Replies: 5
- Forum: Penis Enlargement Forum
K
DHT Andractim Gel. Anyone Currently using this, or has in the past?

Ive read about girth routines, and such using this stuff as a booster to there excercise. I have 2 tubes, and would like to know your comments, and usage. I see people have used it with dmso, but I think thats kinda scary as dmso increases the dht permeability through skin very greatly. Id...
- kushextender
- Thread
- Oct 29, 2007
- circulation excercise exercises girth growth penis size skin
- Replies: 4
- Forum: Penis Enlargement Forum
J
if i lose my excess fat on low carb can i go back to eating carbs without fat gain ?

hi all im still trying to gain knowledge on a low carb way of eating,if i lose the fat using low carb can i slowly introduce a 'normal' way of eating without any weight gain kind regards john
- johnc83
- Thread
- Oct 1, 2007
- excercise exercise gain penis question research short
- Replies: 6
- Forum: Body Building, Health, Fitness & Diet Forum
F
new Stretching Excercise - inside body lig-stretch

I came up with this while trying to measure my bone pressed flaccid stretch today. I found it hard to take that measurement because when i tried to press down the ruler just over the penis and press it to the pubic bone it was hard beacause my ligaments where so stretched out from the body in...
- fedora
- Thread
- Aug 11, 2007
- doublelongdaddy effective excercise exercise exercises fat pad flaccid hands jelqs penis stretch stretched stretching
- Replies: 7
- Forum: Penis Enlargement Forum
K
Stretching and glans girth at the same time?

Hi all, I was doing a normal streching and without any reason i started a movement with other hands. I would like to know the opinion of the vets to understand if it could be a good thing. Starting with a normal strech downwards with one hand as ok grip. With the other hand do a flaccid jelq...
- KaiserR
- Thread
- Jul 21, 2007
- excercise flaccid girth glans hands jelq stretch stretched stretching
- Replies: 2
- Forum: Penis Enlargement Forum
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Where Do I Go From Here?

Hey guys, I'm about 3 weeks into my routine, and I've started out with DLD's routine. I'm just wondering whether I should continue with the stretches where I pull straight out, or I should move on. I'm gaining girth through clamping rather quickly, and I'm not feeling the length gains much...
- NOTORIOUS_DICK
- Thread
- Jul 9, 2007
- beginner clamping excercise exercises gaining gains girth girth gains hanging inches length gains newbie routine penis quick gains routine stretch
- Replies: 10
- Forum: Penis Enlargement Forum
R
Keggal Bends

I have been experimenting with this. I get really hard I take and pull my penis by the head over to the extreme right or left then Keggal really hard. it makes my penis want to stand up but because I'm holding it I feel it stretch in the side. I have been thinking that this might be a safer...
- robjeremy
- Thread
- Jul 5, 2007
- erect excercise extreme penis stretch
- Replies: 1
- Forum: Penis Enlargement Forum

excercise

Question about order of doing excercises

Intensifying The Mandigo stretch

flacid jelqing revisited

When you excercise or run, do your glans get cold?

Girth Gains Question

Worried bout my girth problem...

Girth Excercise Question

Your muse and motivation.

"SHELL SHOCK" Super Penis Lengthening Technique

Question for DLD

Matters Of Size Dvd Vol.2

Question On Excercise

Extender Question

When you excercise / run does your penis get cold?

DHT Andractim Gel. Anyone Currently using this, or has in the past?

if i lose my excess fat on low carb can i go back to eating carbs without fat gain ?

new Stretching Excercise - inside body lig-stretch

Stretching and glans girth at the same time?

Where Do I Go From Here?

Keggal Bends

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