excercise

I was experimenting with the mandigo stretch and i found a way to make it 10 times more powerful and painful. Get into the mandigo stretch so your knuckles are running along the upper side of your shaft then slide your thumb in between your knuckles and shaft and push downwards. IT FEELS LIKE...

any body make any progress like this?:(?:(

When I was running today, I noticed, beyond the normal turtling, my glans were quite cold. I would notice the difference in temperature, when I would put the glans against my thigh, quite chilly.

Can you make girth gains with JUST semi-erect/erect squeezes? Thank you.

Well being P.E of just 3 weeks, I've started to notice some little gains, 1/8in BPenis EnlargementL and better flaccid size (both girth & length). But my erect girth is worrying me (6.3" x 4.6" btw) as most of the photos posted round here every one seems to have mad girth and seem much bigger...

I have been doing erect squeezes lately. Pretty good temp. gains. They last a whole day. I was wondering. Are these initial gains all fluid build up? Just like when you pump. Long term are erect squeezes a good workout for authentic girth gains? Appreciate your help. I'll be searching. This is...

I've been loosely into Penis Enlargement since I was 17. That's 4 years. If I total the amount of time I've actively Penis Enlargement'd in those 4 years, I'm sure it would be less than a year... even 9 months. My question is, how do guys motivate themselves enough to stick with it? You'd think...

Hey boys a new technique i call "Shell Shock". This is an advanced technique for Pe'ers who have a penis at least 7-8 inches. I have gained an inch in 2 months from this technique when Blasters were doing nothing for me after i had gained 2 inches from them. Do the Dld blaster, but instead of...

I have been thinking about getting penis enlargement pills to add to my pe excercise routine.Do You think It will help with the excercises?

Everyone who wants the matters of size vol.2 to come out say YAY! hey dld when is this dvd coming out? i gains 3 inches from the other one, and i have a long way still to go, its also made my balls bigger with the help of the testicles health massage, before that they were like well kinda...

Not sure if this exists or even if it does anything. I stretch my cock straight down. Then I put alot of pressure - with my fingers - on what I believe is the suspensatory ligament. Hold that for about 30-60 seconds. Do a few sets. Before this exercise: the ligament feels as though it is...

How well do extenders work? Do extenders work without doing excercises? I notice some of them are expensive. Are there cheaper ones that work well like around the 100 - 180 mark?

I was playing some tennis, and after the game noticed my penis was a bit turtled, and was pretty damn cold. I can only assume this is normal, but perhaps I have bad circulation. It has always been this way for me...

Ive read about girth routines, and such using this stuff as a booster to there excercise. I have 2 tubes, and would like to know your comments, and usage. I see people have used it with dmso, but I think thats kinda scary as dmso increases the dht permeability through skin very greatly. Id...

hi all im still trying to gain knowledge on a low carb way of eating,if i lose the fat using low carb can i slowly introduce a 'normal' way of eating without any weight gain kind regards john

I came up with this while trying to measure my bone pressed flaccid stretch today. I found it hard to take that measurement because when i tried to press down the ruler just over the penis and press it to the pubic bone it was hard beacause my ligaments where so stretched out from the body in...

Hi all, I was doing a normal streching and without any reason i started a movement with other hands. I would like to know the opinion of the vets to understand if it could be a good thing. Starting with a normal strech downwards with one hand as ok grip. With the other hand do a flaccid jelq...

Hey guys, I'm about 3 weeks into my routine, and I've started out with DLD's routine. I'm just wondering whether I should continue with the stretches where I pull straight out, or I should move on. I'm gaining girth through clamping rather quickly, and I'm not feeling the length gains much...

I have been experimenting with this. I get really hard I take and pull my penis by the head over to the extreme right or left then Keggal really hard. it makes my penis want to stand up but because I'm holding it I feel it stretch in the side. I have been thinking that this might be a safer...

Hey all, So today I was fooling around with my girlfriend and I've taken 24 hours off Penis Enlargement and have not had sex/orgasmed in a few days, and I looked at my penis and it was the biggest I've ever seen it, like at least a solid half inch I'm saying I was probably 7 x 5.5 and for me...