excercise

  1. P

    New excersise :) The Lazy Clamp

    this is beneficial for both head, girth and size. i don't believe this excercise exists yet. i call it the "lazy clamp" since you don't have to do much because you only use your legs. ;) i find it easy to do but i think some of you might get a hard time. here's how it works: - get in bed - get...
  2. G

    High School

    I remember back in High School that my gym class was called Penis Enlargement. Heh heh heh.
  3. Q

    Do skinny guys have a good NBP?

    For you skinny guys out there, what is the difference between your BP and NBP?? and how much bodyfat do you have (estimate)?? Ive gained alot of weight in the last little while and fat pad is about 1", id really like to get that down to 1/2" by cutting up.. do you think thats possible? whats the...
    • quijjiboo
    • Thread
    • 8 inch base girth erect excercise fat pad gain genetics girth glans growing penis progress question results short skin wide wrap
    • Replies: 34
    • Forum: Penis Enlargement Forum
  4. S

    newbies progress

    Hello all, I am new to the forum and just joined DLD,s site. also new to pe. I am a 43 year old and very out of shape, I have decicded to change my self for me and hope that my wife will like the new changes. I have started an excercise program so as to get into shape and lose the weight i have...
    • stepside
    • Thread
    • 8 inch excercise fat pad gaining gains girth hanging larger penis posts progress question results routine size stretch support
    • Replies: 14
    • Forum: Routines and Progress Forum
  5. B

    P.E. Excercise Aide

    I have been doing this for a few weeks now. Before your routine massage your tool with some muscle rub (the cream for sore muscles). It will improve your P.E. session greatly. The reasoning - The penis is made up of smooth muscle among other things. Smooth muscle you can't control the...
    • BigRig
    • Thread
    • erection excercise exercises gains girth girth gains jelq jelqs length gains p.e penis results routine sensitivity skin stretch stretching supplement veins workout
    • Replies: 35
    • Forum: Body Building, Health, Fitness & Diet Forum
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