excercise

Okay so i have this problem, before i can get close to finishing my 30 seconds flaccid stretching each direction up, down, left to right, i start to get an erection. My question is, how do you make the erections go away? Is it okay to still do the stretches in a semi erect way or should i wait...

I find it more convienint for me to jelq only with one hand, is a jelq with both hands a must? when I jelq with 2 hands, the skin tends to interfer and go over the head, so I hold the base of the shaft, and jelq strongly with one hand. is that effective? I file the blood rush, when im doing it.

can the Bathmate get you strong pc muscles? and what else can other than kegals and edging

Yo,Members I finally reached dashdemings hardcore hanging method,Now for the benefits and dangers of this incredible excercise. Benefits: Toughens Penis Pulls on the tunica,ligs and the entire penis Extra Girth Super Jacked EQ,Should follow up with a girth routine for max benefit...

I was wondering a simple question what Penis Enlargement excercise would increase blood flow that you can do right before sex lets say 30 mins before sex ? I thought jelqing would be it but i feel to jelq you need to be calm and collective. How about balloning ? or is there any other Penis...

Yo,Members I need to know what videos of different excercise's do you want me to perform on camera in the coming weeks,month's,years and so on? I am looking to hear from newbies especially because i think they need it most. Penis Veteran's Like...

Hey guys, what's up? It's been nearly three months since I came off my three week break from Penis Enlargement. I'm sad to report that no gains have been made in this time. I'm still stuck on 7" nbp x 5.25" mid shaft girth and 5.5" base. My routine has been to gradually build up the dry...

Or how long should I wait to ejaculate ejaculate after I jelq?? ..

There are some things I want to know about "converting" FSL gains to EL gains. I read doing erect stretches or hardcore Bathmate stretches will help with this. Then I read about how getting more blood flow in the Penis will "convert" FSL into EL, and I think its true. In about 4 months I...

Quick one here. The hand that traps the base. Does it trap it like it is at the base ready to jelq or do you turn your hand in the opposite direction so that your thumb is facing your pubic area. Is there a difference in results between the two methods?

ok, i unfortunatley do not have much time on my hands to do as much excercise as i'd like to, with work, wife, daughter, moving etc.... i try to do the newbie stretches anytime i get a chance. i jelq as much as time allows me, which is not very often, at all, not enough in my mind.... i...

Hi guys, been here a little while but this is my first post. First off, thanks for all the knowledge that's been made available here, I have no doubts I will soon be seeing gains and getting rid of the insecurity I've always had about my size (5.5 BPenis EnlargementL, FML) Anyway. What...

I am a short dude, 5'5 . There other day I was stood next to my three mates at the bar and I felt out of place. They are all 5'11+ and I felt like a dwarf next to them. I am also in love with a chick who is 5'10, lol. When I got home, I started looking around on the internet for 'cures'...

As most of you know I measured 8" NBP last time I decided to leave Length alone and I did solo girth work and made some new girth gains however I noticed that my penis looked a little shorter. No biggie I thought as I believed it was the added girth that made my penis look a little shorter...

see i dont have a clue what to do because my girlfriend says i dnt need a bigger dick but i think i do because when where having sex most of the time i cum before her and it annys me i dnt no what to do i thort if i was to try and make my dick bigger then she would feel it more then she would...

Hey guys. First of all let me explain a few personal details about myself: Ive been down into the ground,Ive hit bottom a few times before in my life(I´m 20 years old but Ive had it rough before). This got me into this personal improvement & development books. I´m a big fan of Psycho...

I dunno if anyone have thought about this and if so, Im sorry, but I never seen it in the forum or so. I found out a good and very comfertable stretch that I think many people would appriciate! 1. You basically just start off with taking your penis bellow the penis head with a steady grip and...

Hey everyone, this is my first post and ive been itching to ask a question because ive been Penis Enlargementing for a couple of weeks now and i think i have some tiny gains. im starting at 7 Nbpl and 6 Eg (midshaft, im much smaller at glans and little smaller at base..hooray for my missle...

Hi guys, a few months ago I joined the paysite and since I had done the free routine for a while went straight ahead to the phase two. Thing is I mainly focused on length with the DLD Blasters and regular stretching here and then. Can't complain since I'm just shy of 7" , however I have never...

I was experimenting with the mandigo stretch and i found a way to make it 10 times more powerful and painful. Get into the mandigo stretch so your knuckles are running along the upper side of your shaft then slide your thumb in between your knuckles and shaft and push downwards. IT FEELS LIKE...