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excercise

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how to heal the blood jam in my penis?

i started jelqing and mastrubating did m too hard with no rest... i have problems getting it up and getting it down. The blood won't flow properly through the upper section of the middle of my penis... i have been getting the problem from too much and too hard jelqing and masturbating without...
- bobprobleem
- Thread
- Jan 22, 2012
- bathmate erect excercise exercise exercises gaining girth hands masturbating pain penis pump workout wrap
- Replies: 10
- Forum: Penis Enlargement Forum
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new guy - jelq for length?

Hi All, New to the forums so thought I'd give this a try. I'm about 6.5 inches erect length and nearly 7 with bone pressed, about 5 inches in girth. I would like to give jelqing a try, Maybe get to 7.5 inches erect length, will this be possible with jelqing? or is this mainly a girth excercise?
- mrmagoo2010
- Thread
- Nov 29, 2011
- erect excercise exercises gains girth inches jelq jelqs length gains
- Replies: 1
- Forum: Penis Enlargement Forum
I
Erections during stretching

Okay so i have this problem, before i can get close to finishing my 30 seconds flaccid stretching each direction up, down, left to right, i start to get an erection. My question is, how do you make the erections go away? Is it okay to still do the stretches in a semi erect way or should i wait...
- idonedidit
- Thread
- Oct 13, 2011
- effective erection erections excercise flaccid genetics jelq question size size genetics stretch stretching
- Replies: 7
- Forum: Penis Enlargement Newbie Forum
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Jelqing method

I find it more convienint for me to jelq only with one hand, is a jelq with both hands a must? when I jelq with 2 hands, the skin tends to interfer and go over the head, so I hold the base of the shaft, and jelq strongly with one hand. is that effective? I file the blood rush, when im doing it.
- buzzlightyear
- Thread
- Sep 26, 2011
- bathmate doublelongdaddy effective excercise gain hands inches jelq jelqs penis routine skin workout
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
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stronger pc muscles?

can the Bathmate get you strong pc muscles? and what else can other than kegals and edging
- LivingLarge
- Thread
- Apr 5, 2011
- bathmate edging erection erection quality erections excercise kegel kegels stretch suction
- Replies: 6
- Forum: Penis Enlargement Forum
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30 Min Bundled Hanging at 33 pounds - The Dashdeming Method & Dangers

Yo,Members I finally reached dashdemings hardcore hanging method,Now for the benefits and dangers of this incredible excercise. Benefits: Toughens Penis Pulls on the tunica,ligs and the entire penis Extra Girth Super Jacked EQ,Should follow up with a girth routine for max benefit. Extreme...
- Superdick
- Thread
- Mar 28, 2011
- effective excercise exercise extreme gain gains hanging length master massive pain penis progress routine stillwantmore stretching
- Replies: 20
- Forum: Hanging Around: Penis Enlargement Hanging Forum
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Best PE to do before sex?

I was wondering a simple question what Penis Enlargement excercise would increase blood flow that you can do right before sex lets say 30 mins before sex ? I thought jelqing would be it but i feel to jelq you need to be calm and collective. How about balloning ? or is there any other Penis...
- BigBlak
- Thread
- Mar 15, 2011
- bathmate excercise fitness flaccid gain gains girth jelq penis question sex viagra
- Replies: 4
- Forum: Penis Enlargement Forum
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Members Excercise Video Request List By Superdick

Yo,Members I need to know what videos of different excercise's do you want me to perform on camera in the coming weeks,month's,years and so on? I am looking to hear from newbies especially because i think they need it most. Penis Veteran's Like...
- Superdick
- Thread
- Jan 30, 2011
- excercise mandingo stretch question video
- Replies: 3
- Forum: Penis Enlargement Forum
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Should I abandon the jelq?

Hey guys, what's up? It's been nearly three months since I came off my three week break from Penis Enlargement. I'm sad to report that no gains have been made in this time. I'm still stuck on 7" nbp x 5.25" mid shaft girth and 5.5" base. My routine has been to gradually build up the dry...
- Jeff Powers
- Thread
- Dec 21, 2010
- bathmate beginner erect excercise exercise exercises gaining gains girth girth gains hanging inches jelq jelqs newbie routine penis progress pumping routine slow squash jelq ssj stretching tension
- Replies: 8
- Forum: Penis Enlargement Forum
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It Is Save To Ejaculate 3 Hours After I performed Jelqing ??

Or how long should I wait to ejaculate ejaculate after I jelq?? ..
- h0ts3at
- Thread
- Dec 2, 2010
- beginner erection erection quality excercise extender gains genetics girth jelq penis size size genetics
- Replies: 14
- Forum: Penis Enlargement Newbie Forum
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About "converting" FSL gains to EL gains

There are some things I want to know about "converting" FSL gains to EL gains. I read doing erect stretches or hardcore Bathmate stretches will help with this. Then I read about how getting more blood flow in the Penis will "convert" FSL into EL, and I think its true. In about 4 months I gained...
- Malagabecher
- Thread
- Nov 17, 2010
- bathmate effective erect erection excercise extender foreskin gaining gains girth jelqs kegels length master penis question routine sizegenetics stretched stretching
- Replies: 8
- Forum: Penis Enlargement Forum
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Question on the SJJ. Help needed

Quick one here. The hand that traps the base. Does it trap it like it is at the base ready to jelq or do you turn your hand in the opposite direction so that your thumb is facing your pubic area. Is there a difference in results between the two methods?
- Simyan
- Thread
- Sep 25, 2010
- excercise jelq penis question results slow squash jelq ssj video
- Replies: 4
- Forum: Penis Enlargement Forum
9
not much time on hands. what can i do?

ok, i unfortunatley do not have much time on my hands to do as much excercise as i'd like to, with work, wife, daughter, moving etc.... i try to do the newbie stretches anytime i get a chance. i jelq as much as time allows me, which is not very often, at all, not enough in my mind.... i try...
- 94exa2
- Thread
- Sep 22, 2010
- bathmate clamping excercise exercises extreme gain gains girth girth gains hands jelq kegel penis pump pumping sex shower stillwantmore stretching
- Replies: 5
- Forum: Penis Enlargement Forum
S
On Balls...

Hi guys, been here a little while but this is my first post. First off, thanks for all the knowledge that's been made available here, I have no doubts I will soon be seeing gains and getting rid of the insecurity I've always had about my size (5.5 BPenis EnlargementL, FML) Anyway. What I...
- Sixstring
- Thread
- Aug 11, 2010
- bathmate excercise flaccid foreskin gains penis posts results size stillwantmore stretching
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
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Height Increase Exercises

I am a short dude, 5'5 . There other day I was stood next to my three mates at the bar and I felt out of place. They are all 5'11+ and I felt like a dwarf next to them. I am also in love with a chick who is 5'10, lol. When I got home, I started looking around on the internet for 'cures' for...
- Herethere
- Thread
- Feb 22, 2010
- average erection excercise exercise exercises extending gain gaining growing growth hanging penis routine short size stretch stretching surgery
- Replies: 21
- Forum: Body Building, Health, Fitness & Diet Forum
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Lost Some LENGTH :(

As most of you know I measured 8" NBP last time I decided to leave Length alone and I did solo girth work and made some new girth gains however I noticed that my penis looked a little shorter. No biggie I thought as I believed it was the added girth that made my penis look a little shorter...
- Demyx
- Thread
- Feb 5, 2010
- dld blasters excercise exercise exercises gains girth girth gains hanging inches length gains mandingo stretch newbie routine penis routine stretch
- Replies: 9
- Forum: Penis Enlargement Forum
A
im so confused i need your help guys

see i dont have a clue what to do because my girlfriend says i dnt need a bigger dick but i think i do because when where having sex most of the time i cum before her and it annys me i dnt no what to do i thort if i was to try and make my dick bigger then she would feel it more then she would...
- azza.0190
- Thread
- Dec 1, 2009
- cum edging excercise exercises gain gains hands kegel load penis pussy research results sex size
- Replies: 10
- Forum: Penis Enlargement Forum
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What are you good at? A stupid negative thought that have been haunting me...

Hey guys. First of all let me explain a few personal details about myself: Ive been down into the ground,Ive hit bottom a few times before in my life(I´m 20 years old but Ive had it rough before). This got me into this personal improvement & development books. I´m a big fan of Psycho...
- c.phantasy
- Thread
- Aug 1, 2009
- average depression excercise fitness gain penis question results short workout
- Replies: 12
- Forum: Deep Thoughts Forum
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New imba stretch?

I dunno if anyone have thought about this and if so, Im sorry, but I never seen it in the forum or so. I found out a good and very comfertable stretch that I think many people would appriciate! 1. You basically just start off with taking your penis bellow the penis head with a steady grip and...
- opa
- Thread
- Jul 24, 2009
- excercise pain penis size stretch stretching
- Replies: 5
- Forum: Penis Enlargement Forum
C
THIS NEW bend/stretch girth/length thingy i invented! TELL ME WHAT YOU THINk

Hey everyone, this is my first post and ive been itching to ask a question because ive been Penis Enlargementing for a couple of weeks now and i think i have some tiny gains. im starting at 7 Nbpl and 6 Eg (midshaft, im much smaller at glans and little smaller at base..hooray for my missle...
- Cardona
- Thread
- Jun 15, 2009
- effective erect erection erections excercise exercises gaining gains girth glans inner penis penis question skin stories stretch
- Replies: 1
- Forum: Penis Enlargement Forum

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