Video Instructions 📹 SIM's videos and instructions

Slizzyman said:
say for

say for instance i do this regimen on a daily basis one time a day. is that enough ? also, would pumping after wearing the ADS for 4 hours be too strenuous?
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No you need 20 minutes x 2 times/day (implement rest days if you need them). 3 days on, and 1 day rest and then repeat, works for me.

Pumping can be implemented no worries to do girthwork after lengthwork.
 
Slow Squash Jelq (SSJ) - Girth exercise.

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Exercise description:
Make sure you have a solid erection.
Then you take one hand at the base, and use your forefinger and thumb to create a restriction (clamping). Then simultaneously you take your other hand at the glans and push both hands together, which creates an expansion in the tissue between the two hands. You should keep the pressure at an optimal level, not to high and not to low. If your erection goes down, you can use C Jelq's as I'm doing in the video.

When it comes to erection level, you need to keep it at 70% to 80%.

@DLD explains it the best, watch this video:
🔗 FAQ video - Jelqing and the Slow Squash Jelq for Penis Enlargement.

Here below are a quote to the program, that is recommended for girthwork.

DLD said:
Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

Attach SilliRing to retain girth
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Abdiel Bull Berg said:
Nice and clear video.
Almost can’t wait until I’m done with gaining length and start doing the 5x5x3 and the SSJ’s again.

But for now it’s all about getting to double digits in length.
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Thanks brother.
Couldn't resist to create a video instruction. First time in a long time since I used a pump. Back to lengthwork now. Double digits here we come.
 
Penis Exterminator - LENGTHMASTER 3.
(Dynamic-Behind The Cheeks-Bundled Stretches).

In this stretch I'm using 5 minute stretches. That is I'm holding each bundled rotation for 5 minutes (left/right).

⚠ Highly advanced exercise, it's not for beginners.
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This video needs to be watched in full screen mode. If your purpose is to watch this video instruction, you can not scroll through the video.
You need to watch the entire video. There will pop-up text, that are explaining what I'm doing.

I'm using a 😀 to cover my face in the video, in a couple of video frames.

The video is highly compressed, that's the reason for the poor quality of the video. I have not a lot of data to work with when I upload these videos.


Hope this helps anyone.
 
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squirt_inducer_man said:
Broomstick stretch: BTC (Behind The Cheeks) with inner penis stretch.
View attachment 1833367

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Description:
Bundled your penis and stretch it, as if you are going to do a regular bundled BTC (Behind The Cheeks) to the right stretch.
Then you use the broomstick to deform and stretch the penis (Tunica) even more. You pull with your right hand to the side, as you simultaneously push the broomstick forward and to the left. You will feel a lot of inner penis stretch as well. Of course you do this stretch at the other side as well (left side), and then everything becomes opposite.

This exercise is validated by me and it works. If you need confirmation you can look in my Logbook.
I used this stretch and others (will upload the others later) to get my newbie gains of ~1 inch (BPEL).

Hope this helps, kind regards @squirt_inducer_man
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The video doesn’t look like behind the cheek stretching. It looks more like regular to the side stretching. Do you have a video of actual btc stretching with the broomstick?
 
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Mw1t68 said:
The video doesn’t look like behind the cheek stretching. It looks more like regular to the side stretching. Do you have a video of actual btc stretching with the broomstick?
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The naming of my exercises are based on @DLD's exercises, I do this in order for people to faster understand the exercises. This exercise you are mentioning, there is nothing wrong with the naming of it.

Don't get hung up on the name.
This is a very powerful stretch:
🔗 Broomstick stretch: BTC (Behind The Cheeks) with inner penis stretch.

Look at @DLD's 🔗 Beginners manual penis enlargement guide.

Then you will understand my naming. It's not like doing BTC with the LengthMaster, but it's still BTC according to @DLD's naming system.

If you are not satisfied, do this stretch instead.
🔗 BTC Stretch with hands (laying down).


@DLD also have exercises called:
  • DLD Lazy Ass Stretch.
  • DLD Tub Stretch.
  • DLD under leg fulcrum.
 
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