Width.

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Stumpy1

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Aug 3, 2005

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320

• Nov 22, 2005

• #1

I know someone probaly posted this request before. Can someone please post every effective width developing excercises.

 

harmonic169

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Nov 19, 2004

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• Nov 22, 2005

• #2

Prolly not. Why don't you try searching for it. Who knows, you might even find the original post. Good luck.

 

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[P]okey[B]ear

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Sep 19, 2005

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• Nov 22, 2005

• #3

posting EVERYTHING would take like 2 hours. Look up Redzulu's routine, Supra's Routine or just use the search action

 

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poke

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Feb 26, 2004

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• Nov 22, 2005

• #4

Do a search for "DLD's Crazy Girth Busters". He started a thread on this not long ago. There are width specific excercise(s) listed in it.