I have totally changed my routine to involve alot more clamping with some dry jelqing and squeezes inbetween each clamp set. I do 3 sets of 15 min clamping currently. At the end of my third clamp set I was a bit over an hour into my routine (I take small breaks inbetween sets) and I started doing some squeezes. It looked like I was getting really good expansion at that point in my routine, but after a couple I stopped to end my routine. Do you guys think I did right or should I have kept going to see how much expansion I could get? My erections are fine so I don't feel "fatigued" but I dunno. Opinions?
What do you guys think I should have done?
- Joined
- Jun 3, 2003
- Messages
- 124,872
DC4 said:
Keep it simple for now, Jump into basic PHASE 1 training. Get your mind stright and keep things as 1 + 1 = 2 as possible. Once you have mastered simplicity size will have to come. WHen you have tapped out all gains you can here, maybe you already have, then there is PHASE 2 -5 to help you out.
