Welcome to MOS, Mr.LetsGain

Welcome to the Brotherhood, @Mr.LetsGain, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

Hello @Mr.LetsGain !

Let's gain indeed! Come share your story! Do you have a routine in mind?
Happy gaining and please enjoy your stay here at MoS.

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

Hooray! You have just joined the best brotherhood online! You’re about to embark on a journey to make all of your dreams come true. It’s so simple, come on out and introduce yourself and will help you get to where you want to go.