WantsMoreforWife Beginning PE Journey...

Just beginning PE -about two weeks in now...learned a lot but much more to (gain) from all the experts in MOS. Starting as follows:

2/25/20
BPEL 5.25”
EG. 5” +/-

Goal
BPEL 6.5-7
EG 6”

Initial proposed routine before joining MOS:

Kaplan pumping program- 12 weeks every other day slowly increasing vacuum throughout. Begin with 10 min in 3” tube followed by two 10 min Pumps in 2” tube

After first week and joining MOS:

Revised routine

MonWed/Fri
5 min warm up
5 min bundled stretches (some ideas?)
Newbie stretches (30min)
Sillisleeve most of day

Tue/Thur/Sat*
5 min warm up
5 min bundles
10 min 3” pump
100 wet Jelqs
10 min 2” pump
100 wet Jelqs
10 min 2” pump

*SAT includes ahead of pump session
5 min warm up
5 min bundled stretches
Newbie stretches (30min)
Sillisleeve most of day

Sun
Rest day

-So all in all 4 stretch days and 3 pump days.


So far have not even thought about measuring...but seem to be gaining some stretchy-ness during flacid stretches and increased length in tube during pumping. I take good signs?

DLD is Great ambassador of the forum... welcoming and introducing some basic techniques/add-ins to start a PE routine. Sure more to come as I gain experience ?.

Welcome Comment on routine as well as all facets of PE.

Hello to all!

Welcome! There's a wealth of experience/knowledge within these pages...just find the exercises that fit your goals and lifestyle. You'll be amazed at the magic that will start happening (beginning with your wife's reaction ).

Thank you... routine seem ok based on goals?

I’m sure it will be a positive reaction ?

Welcome to the brotherhood......
www.mattersofsize.com/access
Go to the above mentioned website to find videos of some exercises........
If you have any concerns, feel free to ask...

With that said
Happy PE?

Hi yes can see ghat your routine has already gone to the next level just by incorporating aspects of the SRT and newbie guide.

I'd just add some kegals and erect stretche's and see where the first month or so takes you before adding or adjusting

Thanks andyuk...

One question you may be able to help with. Been wrapping or now a sillisleeve to maintain some extended stretch after workouts...time allows more for this than an extender. Is the wrapping and sillisleeve adequate to promote extended healing? Any idea how long a period extended healing takes place? Ie: staying extended an hour...several hours...day?

Btw... impressive length gains in amount of time WOW!!

Wantmoreforwife said:

Just beginning PE -about two weeks in now...learned a lot but much more to (gain) from all the experts in MOS. Starting as follows:

2/25/20
BPEL 5.25”
EG. 5” +/-

Goal
BPEL 6.5-7
EG 6”

Initial proposed routine before joining MOS:

Kaplan pumping program- 12 weeks every other day slowly increasing vacuum throughout. Begin with 10 min in 3” tube followed by two 10 min Pumps in 2” tube

After first week and joining MOS:

Revised routine

MonWed/Fri
5 min warm up
5 min bundled stretches (some ideas?)
Newbie stretches (30min)
Sillisleeve most of day

Tue/Thur/Sat*
5 min warm up
5 min bundles
10 min 3” pump
100 wet Jelqs
10 min 2” pump
100 wet Jelqs
10 min 2” pump

*SAT includes ahead of pump session
5 min warm up
5 min bundled stretches
Newbie stretches (30min)
Sillisleeve most of day

Sun
Rest day

-So all in all 4 stretch days and 3 pump days.


So far have not even thought about measuring...but seem to be gaining some stretchy-ness during flacid stretches and increased length in tube during pumping. I take good signs?

DLD is Great ambassador of the forum... welcoming and introducing some basic techniques/add-ins to start a PE routine. Sure more to come as I gain experience ?.

Welcome Comment on routine as well as all facets of PE.

Hello to all!

Click to expand...

Welcome my brother I appreciate your comments they made me very happy. I love your routine I love your attitude. An inspired man can make great growth very quickly. Be sure to take very accurate measurements now so you have something to show you how much your gained. I’m looking forward to working with you and again welcome to the brotherhood.

DLD

...and thanks to you! Looking forward to your mentoring.

Happy to be part of the brotherhood...?

Yea wrapping any way to keep extended for a period of time is good to do and adequate to help cement gains, if you can do for 8 hrs a day and keep continuous throughout your monthly workout your on to a winner

Wantmoreforwife said:

DLD

...and thanks to you! Looking forward to your mentoring.

Happy to be part of the brotherhood...?

Click to expand...

always!

Hmmm.... couple days break from PE now due to eczema like symptoms. Anyone experience this when starting PE or pumping? Or reactio to lube?

Wantmoreforwife said:

Hmmm.... couple days break from PE now due to eczema like symptoms. Anyone experience this when starting PE or pumping? Or reactio to lube?

Click to expand...

Is it like red spots you are seeing? If so this is normal with intense training, it does revise within 24hrs usually

Not so much... I would say more like hives. Itchy.. and hasn’t been anywhere it doesn’t belong ?.

Thinking maybe reaction to lube ?

Maybe but sounds like what I get, slightly tender to touch? What lube you using and is it just for Jelqs? Best thing to use is vasaline

It’s called FAV... water based lube I got to use with electric pump, so just Continue with it for Jelqs.

Yes a bit tender to touch and itches. Have also been using silisleeve... maybe just to much moisture retained? Haven’t ever experienced edema... wouldn’t be that would it?

...sucks. Had been a bout 2 weeks and could tell progress... heavier and stretchier. Maybe just overworked too?

Look like this

Not as much spotty.. but maybe more severe rah/blister of those toward the bottom in the picture. ?

OK could be the same, are you doing any further exercise today? If not see how it looks tomorrow, for jelqing I recommend using vasaline over anything else