Super Slammers?

Ive heard super slammers are great for girth gains but i cant find it the site? Is it under a pseudonym?
Or can someone please tell me how u do them.
ive heard there on the penis health website but i dont want to go there!
cheers
lul

heres a link, they are supra slammers btw....
http://www.mattersofsize.com/forum/showthread.php?t=4351&highlight=supra+slammers