Longth

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No clue if these exist already but I've been throwing some of these in.

I've been stretching with a whole hand grip which is giving me a convenient opportunity to do some fulcrum stretches. I do a few pulling upwards while holding my hand straight out. Like an upside down L. I do a bunch of kegals holding that, looking for that lig give you get with blasters. I follow that up by pulling straight out for a few seconds. Then I pull it left and hold it my hand out straight for maybe fifteen seconds, then do it to the right. Then I do it all over again with a half twist bundle.

I figure this should help with the tunica and it does feel like it does good for the ligs. I do all that maybe fifteen minutes 3 times a day during recirculation breaks from the extender. Just curious if this makes sense to everyone.
 
well i had this idea its quite similar to the A stretches but stretching to the left and right and upwards using the wrist,and they can work in an amazing way LMAO
 
shortdick;629146 said:
well i had this idea its quite similar to the A stretches but stretching to the left and right and upwards using the wrist,and they can work in an amazing way LMAO

Pretty sure anything like that is at least considered tunica work. Especially if you bundle for it.
 
Between A-Stretches and V-Stretches most angles have already been proposed as exercises under many different names. In every case a fulcrum exercise is always more intense than a straight stretch.
 
doublelongdaddy;629657 said:
Between A-Stretches and V-Stretches most angles have already been proposed as exercises under many different names. In every case a fulcrum exercise is always more intense than a straight stretch.

So just using deductive reasoning the idea of bundling for any of them should be a nice bit of tunica work. I'm assuming, of course, but it does seem like a worthwhile idea. At this point rks are a no brainer. I can literally see the extra coming out when extending or stretching in my awkward little way.

Really is a tremendous jump in available information since my last real go at this. Kinda crazy to try and take it all in.
 
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