- Joined
- Aug 18, 2018
- Messages
- 2,405
There is no limit to stretch you can go all day long if you want. So I would not worry about being a newbie been working too much in this area. When I first started out I spent like three hours a day stretching. It’s up to you and the way you feel about your own body, so pay attention. If you need any other help please just ask me.
No more questions today lol 2+ hours sounds obsession LOL