I am able to get back to the 75- 80% erection pretty quickly after each SSJ for each 5 minute session. Would the supplements simply make the process faster?
New Routine idea (any good?)
- Thread starter Cleareyes
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I am able to get back to the 75- 80% erection pretty quickly after each SSJ for each 5 minute session. Would the supplements simply make the process faster?
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Can you sleep well after you take Viagra before girthwork? What are the side effects? I have only been taken it once from a drug dealer (a woman), I don't remember much of that.
I'm afraid it can increase my blood pressure, is that true? A doctor once told me that.
have you been achieving good girth results without taking any type of viagra yourself?
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Yes!
But I don't know how much girth I gained. Since I did not messured before I started.
But I gained so much, that I could not use regular size condomes of these sizes (these are standard in Sweden):
, and these fitted well before, and now I can't even get one of those on my penis. I have also seen with my eyes that my penis got thicker.
I was forced to buy a bigger condome, and get a specific size. So this is pratical proof that I gained girth, but I don't know exactly how much I gained. To bad these bigger condoms (MY.SIZE PRO) are more expensive.
Indeed I used no supplements to work on my girth, you can say I was just obsessed with Bathmate pumps (still are). This was how I got into PE.
I only did 5 minutes x 3 inside the pump, and after I got out of the pump I did downward regular Jelq's, I did not know about the 5x5x3 program then. But I did this every day for a while. Sometimes I did 10 minutes inside the pump, but I do not recommend that, you risk to much fluid retention.
You should do:
Girth Program: 5x5x3
Amazing. Well done on your results!
Yeah ive been lazy the last 6-8 months and was only doing 1 set of 7-8mins of SSJs and 7-8mins in bathmate instead of 5x5x3, however ive been doing the 5x5x3 every day fully for the past 7 days, so I’m hoping I’m in the swing of things and I will measure around June to see if i can see even a minor increase in girth.
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Thank you brother, it just happened from my obsession. 😂
Just do it every day, make it part of your your routine. Do not think about motivation. Motivation is garbage. Instead be extremely disciplined about your PE. Get a Logbook and log every session you do. In that way you feel some kind of accomplishment when you write it down.
Before a PE session I always write down the exercise and make a box in front or behind the exercise, like:
Girth Program: 5x5x3 ☐
And when you are done you check that box. And you feel accomplished. This helps you to keep the motivation going. Also write down date and time as well.
I usually was pumping at the night before bedtime. In the beginning when you do not get so much expansion, don't overdo it, keep the pressure high, but do not go to high on the pressure. Just trust that with time, your tunica will expand to a permanent girth. It's a good feeling when you expand and grow.
The manual work with your hands are important as well.
You can try L-Citrulline as well for better erections.
Have you tried Viagra?
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Write with pen and paper, and not on your phone.
I haven’t tried anything such as Viagra. Im not keen on the idea of using any type of supplements for erections, so I’m hoping I am able to do it without having to use any of them.
Yeah so far after a girth sessions I’m only getting about a 0.2 increase so I’m hoping over time that will increase a bit and then the original 0.2 increase will become the new permanent size and so on.
Yeah so far after a girth sessions I’m only getting about a 0.2 increase so I’m hoping over time that will increase a bit and then the original 0.2 increase will become the new permanent size and so on.
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This will happen if you are consistent.
Why not set bigger goals?
Set your goal size right now, and make out a plan to get there.
Do you want to get to 8"x6" if so? Make that your goal, or maybe 9"x6". I believe in setting big goals.
L-Citrulline is harmless.
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Reverse psychology 💓
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The Viagra will help you get faster erection.
Buy Viagra that you will be taking to get solid erection for girth work. When you want to do your session, collect one tablet of Viagra, it is 100mg per tablet. Break one tablet of Viagra into 4 pieces. Each piece you will use them once daily therefore, the 4 pieces will last you for 4 days.
Take one of it and chew it, drink water to use in swallowing it. When you swallow it, wait for 20 minutes for the Viagra to start working in your body before you start your session. While you are waiting during the 20 minutes for the Viagra to start, massage the penis with warm water for up to 10 minutes.
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25mg of Viagra daily won't cause any problem.
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Interesting, I will get a prescription of it in Phase 2 of my program.
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Yes I can sleep. I don't experience any side effect. 25mg dose of Viagra won't cause any problem. One tablet is 100mg, break one tablet into 4 pieces. They will last you for 4 days.
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Thank brother.
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You are pumping at too low of a pressure if all you get as temporary expansion is 0.2 after a 5x5x3 pumping session.
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i am pumping as hard as I can until no water comes out any more with each pump and I am near touching the tip of the bathmate. How do you know if you are able to add more pressure?
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It's strange that you are getting only 0.2 inches of expansion. Does it hurt when you pump? Do you feel discomfort?
No, it doesn’t hurt, i just feel some pressure.
So i enter the pump fully erect. Do one pump every few seconds until I cant pump any more/ where the water stops coming out the front which i assume means its at max pressure and then i stand and hold it for the 5 minutes, do 5mins of SSJs then repeat.
So i enter the pump fully erect. Do one pump every few seconds until I cant pump any more/ where the water stops coming out the front which i assume means its at max pressure and then i stand and hold it for the 5 minutes, do 5mins of SSJs then repeat.
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