Manual stretches?
- Thread starter Tmcg
- Start date
-
- Tags
- gains glans sleeve stretching
- Joined
- Mar 31, 2014
- Messages
- 119
Which type of ok grip, underhand or overhand? Try the one you're not doing and see if that works
Are you gripping directly behind the glands and using undernearh to push against as you pull? If so try gripping further back
U can also change the way you apply pressure with the ok grip. Sometimes I emphasize the squeeze agaisnt the sides of the shaft. Other times I emphasize the squeeze on the top and bottom of the shaft
In The first few months of pe this kind of experimentation needs to be performed to learn what works best as itll only lead to gains down the track and less frustration
Are you gripping directly behind the glands and using undernearh to push against as you pull? If so try gripping further back
U can also change the way you apply pressure with the ok grip. Sometimes I emphasize the squeeze agaisnt the sides of the shaft. Other times I emphasize the squeeze on the top and bottom of the shaft
In The first few months of pe this kind of experimentation needs to be performed to learn what works best as itll only lead to gains down the track and less frustration
- Joined
- Jun 3, 2003
- Messages
- 124,869
Tmcg;656940 said:Thanks guys. I was gripping right after the head...I guess that is why they call this the Newbie forum
Yeah, you don't want all that pressure on your head. Always grip just under the head and lower. The higher the grip position the more you are training ligamental gains while the lower you grip the more it goes to internal gains (or expressive gains). And you are correct, that is just what the newbie forum is for.
Similar threads
