Do jewel honoring on her daily, starting with a water based lube, then move up to petroleum-based as she engorges more with each orgasm. (No, don't stop at one orgasm with her this way. Give this about an hour, and a few orgasms.)
No more ����. Watch only the videos you've made, as you should consider them an art.
No addictive substances. Smoke weed, rub vagina, and be happy (as a couple, you should be having some sort of sexual contact every single day, even when she's on periods.)
I have gotten off track in many things in my life and if I hold these things against me, the self punishment will accomplish nothing. We make mistakes and when it happen remember that you are not Jesus, you are a man who will not always hit the mark. Be easier on yourself, pray for forgiveness but most importantly, do better the next time. Remember that "doing the same thing over and over and expecting different results" will never happen, Einstein called it insanity. When things are not working out Stop! Reset you trajectory and take off from there.