DLD Blasters

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fortex99

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• Jun 6, 2003

• #1

When stretching below your LOT is there any point in doing the kegel and reverse kegel as there is no tugback?

fortex

 

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doublelongdaddy

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• Jun 6, 2003

• #2

Originally posted by fortex99
When stretching below your LOT is there any point in doing the kegel and reverse kegel as there is no tugback?

fortex

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I will do it above and below out of habit. I do two kinds of stretches every morning. Regular Blasters and a Traction type stretch. I try to hit both Lig and Tunica. I am much more aware of the Reverse Kegel/KEgel when doing Blasters. When training tunica I do it out of habit but I do not think it is necessary.

 

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fortex99

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• Jun 6, 2003

• #3

Thanks DLD

 

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doublelongdaddy

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• Jun 6, 2003

• #4

Originally posted by fortex99
Thanks DLD

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homeslice1325

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• May 14, 2004

• #5

what is a LOT

 

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doublelongdaddy

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• May 14, 2004

• #6

homeslice1325 said:

what is a LOT

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More than a little:D