Bundling during weight hanging. Intense session!

Perestroyka said:

Bundles can be used as solo routine as well, great exercise!

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indeed! Bundles can be done as a complete length routine. In my head I think why not do all stretches bundled? It is very powerful so I think it should be done.

DLD said:

indeed! Bundles can be done as a complete length routine. In my head I think why not do all stretches bundled? It is very powerful so I think it should be done.

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Exactly, keep it bundled through all directions and you just feel the stretch on much more different level, every fresh newbie gotta acknowledge that to progress faster.

I realized that stretching it in bundled grip, when I find a sweet spot I am able to feel my inner part of the shaft begins to stretch and it feels very productive in terms of overall stretching of the unit. DLD here is not talking bullshit all the time alright...


BUNDLE MANUAL STRETCH thats what it is, or with LM whatever... I personally prefer manual because results depends all on myself and thats the beauty of it...gotta be hard, no pain no gain brothers...