When laying in the bed (if you have your own bed = not sharing bed). I suggest that you do BTC (Behind The Cheeks) expressive stretches for 15 minutes each (2-3 times per day). If you are sharing bed you can do these in a sneaky way, or do these in the shower/bathroom or something.
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:
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