I know that is not recommended to do length exercise(basic stretching) right after girth(clamping),so i would like to know how much time should i wait between them? ?
To be honest I always do length before girth. But in my opinion it really doesn't matter as long as you stick with the routine your body will adapt and grow.
Makes no difference. I used to do length before girth due to the oily residue left from wet jelqing but I started doing everything dry so it makes no difference.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
