THE routine for guys just starting, or coming back after taking a break for awhile--

koooky

Member
I am of course talking about DLD's first routine.

I see too many guys that want to get started right out of the gate with pumping or hanging that they forget to address the basics.

Take advantage of the "newbie gains" that many get with this workout.

Learn your penis. That means learn how it responds and how it fatigues.

Condition it for the road ahead.

If you are new and you aren't on the program, you are really missing the whole point.


http://www.mattersofsize.com/forum/...ned-2-inches-with-this-routine)-Full-Tutorial
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Tomandjerryget is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ramm is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    SMB9999 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dg1967 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rascal415 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hoang Khang is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bielzao21 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Firemechanic is our newest member. Welcome!
  • Quote
  • MoS Notifier MoS Notifier:
    Lowhanger01 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dukhsukh is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bandolero14 is our newest member. Welcome!
  • Quote
  • MoS Notifier MoS Notifier:
    vectorx is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dovezure is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Miclesmunna is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DESMONDGOTBIGGER is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Prabhujaiho is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    roger01 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Sevenismygoal is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Minkychinki is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    big batty boy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dicklongwanger is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    yogaschoolinrishikesh is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Blackdogs is our newest member. Welcome!
      MoS Notifier MoS Notifier: Blackdogs is our newest member. Welcome!
      Back
      Top