So recently I have been having trouble doing the phase 1 routine due to life problems. Though I can't do anything at the moment. But then I remembered the 10 minute routine, so I looked at it & started it last Sunday 17/112013. So starting doing it, I defiantly feel something from doing them, at least I hope I'm doing them right, but I have some questions for someone who is wiser than me on this topic.
1. How long can I do this routine till I need to do the actual routines & can I start on the beginners after the 10 minutes or will I have to start at a different phase?
2. How hard to I need to stretch for the pulling & Squeeze for Squeezing & Jelqing? I ask this because I'm not sure if I should be really intense or to do it where it doesn't hurt a lot, as I have started stretch dies kind of hurt.
3. For Stretching can I add to street it left, right & a crank?
4. For the slow Jelq should my dick be hard fully all the time whilst I am doing the slow Jelqs? Because if so, I can't keep it fully erect whilst I am doing it, as it does seem to get softer, I don't know why? Maybe because I accidentally pull my pubs or something.
5.When I am doing slow Jelq, should I hold my balls down whilst doing it?
6. Can I do it more than once a day?
& I think that's all I have for questions.
So yeah that's what I have been doing, that & doing Testicle Health, as also trying to sort out Peyronies exercise.
So thanks for the time to take a look at this & will be awaiting for advice
.
1. How long can I do this routine till I need to do the actual routines & can I start on the beginners after the 10 minutes or will I have to start at a different phase?
2. How hard to I need to stretch for the pulling & Squeeze for Squeezing & Jelqing? I ask this because I'm not sure if I should be really intense or to do it where it doesn't hurt a lot, as I have started stretch dies kind of hurt.
3. For Stretching can I add to street it left, right & a crank?
4. For the slow Jelq should my dick be hard fully all the time whilst I am doing the slow Jelqs? Because if so, I can't keep it fully erect whilst I am doing it, as it does seem to get softer, I don't know why? Maybe because I accidentally pull my pubs or something.
5.When I am doing slow Jelq, should I hold my balls down whilst doing it?
6. Can I do it more than once a day?
& I think that's all I have for questions.
So yeah that's what I have been doing, that & doing Testicle Health, as also trying to sort out Peyronies exercise.
So thanks for the time to take a look at this & will be awaiting for advice
.