my first question is connected with the pc muscles. I've read in some forums that this exercize is bad for your prostate. Is that true? And also i heard of some pc- pills that will help us relax that muscle.
Second question goes for the reverse kegel. What is it used for? Do i need it in phase 1?
Last but not least.. do u shave your bushes
? If you do what do u use, cuz my jelqing exercizes ****ing hurts when i streach my hair down there.
I'm sorry if I irritate you with my questions
Second question goes for the reverse kegel. What is it used for? Do i need it in phase 1?
Last but not least.. do u shave your bushes

I'm sorry if I irritate you with my questions
