my first question is connected with the pc muscles. I've read in some forums that this exercize is bad for your prostate. Is that true? And also i heard of some pc- pills that will help us relax that muscle.
Second question goes for the reverse kegel. What is it used for? Do i need it in phase 1?
Last but not least.. do u shave your bushes :D ? If you do what do u use, cuz my jelqing exercizes ****ing hurts when i streach my hair down there.
I'm sorry if I irritate you with my questions :)
 
< my first question is connected with the pc muscles. I've read in some forums that this exercize is bad for your prostate. Is that true? >
UNTRUE ... benefits from exercising the pubococcygeus muscle (KEGELs)

  • better orgasms: stronger orgasmic contractions
  • gain complete control: premature ejaculation
  • increase the distance: you can "shoot" your semen load
  • control your erection : make your penis "bounce" up and down
  • Over-all improved urinary health

< And also i heard of some pc- pills that will help us relax that muscle.
Second question goes for the reverse kegel. What is it used for? Do i need it in phase 1?>

Personally I don't believe in medicine for what your body can do naturally once trained. Reverse kegel is relaxing the PC-muscle and used for DLD Blasters with the A-stretch
Reverse Kegels are not needed in DLD Phase 1 program.

< Last but not least.. do u shave your bushes ? If you do what do u use, cuz my jelqing exercizes ****ing hurts when i streach my hair down there.>
You don't need to actually shave all the pubic hair off, simply manicure it. You wouldn't let your grass grow wild on your first lawn...would you? Use hair clippers/trimmers to achieve this.
 
Threak-X;298245 said:
You don't need to actually shave all the pubic hair off, simply manicure it. You wouldn't let your grass grow wild on your first lawn...would you? Use hair clippers/trimmers to achieve this.


Fuck! I've been using a lawnmower to trim my pubes
 
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