Should penis exercises be done everyday

[College]

I hear penis exercises should be done 5-7 days a week or everyday.. Sounds like a lot of work but I don't think it is. Then I hear it should be done say 1 on 1 with one off day and other examples there are alot of different routines or should I say days people say r more effective.

 

[kawai123]

It depends. Each person works differently. As for me, I do 5 days and 2 days off but some people do 7 days in a row without off. You can try do 2 days and 1 day off. Find which one is best for you.

 

[SizeGenetics]

Hello,

I would suggest that you may wish to try the following routine to get started:

* Perform penis enlargement exercises for 3 days
* Have a rest day
* Perform penis enlargement exercises for 2 days
* Have a rest day
* Repeat the above cycle

I hope this helps!

Cheers,

 

[DLD]

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.