Hey everyone, Im going to post my routine and what equipment I have and if anyone can suggest any tweaks at all to help me along it would be greatly appreciated !
so right now I am currently working on phase 1 of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program, I have a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] along with [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills, here is my routine:
5-10 min warm up
Testicle Health exercise
Warm down
5-10 min warm up
3 sets of 30 second stretching BTC, down, straight out and up, all to the middle, left and right angles.
Warm up
600 2 second jelqs
100 quick kegels
50 kegel and hold for 5 seconds
Kegel and hold 60 seconds
Warm Up
4 sets of 1 hour in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
Warm up
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] for 2 minutes(gradually increasing time as i feel comfortable)
Edge for as long as I feel, at least 20-30 minutes
Warm down
Finish.
If their is anything I can switch or tweak let me know, my biggest question is, even if i don't do these exercises in the order some of you do them, will i still gain anyway, as long as Im doing it right?
Thanks in advance.
so right now I am currently working on phase 1 of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program, I have a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hydropump[/words] along with [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills, here is my routine:
5-10 min warm up
Testicle Health exercise
Warm down
5-10 min warm up
3 sets of 30 second stretching BTC, down, straight out and up, all to the middle, left and right angles.
Warm up
600 2 second jelqs
100 quick kegels
50 kegel and hold for 5 seconds
Kegel and hold 60 seconds
Warm Up
4 sets of 1 hour in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
Warm up
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] for 2 minutes(gradually increasing time as i feel comfortable)
Edge for as long as I feel, at least 20-30 minutes
Warm down
Finish.
If their is anything I can switch or tweak let me know, my biggest question is, even if i don't do these exercises in the order some of you do them, will i still gain anyway, as long as Im doing it right?
Thanks in advance.