Keep trying for a few more sessions, normally a week or two, and evaluate all dimensions to the approach before abandoning it.
Please advice - routine and progress
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It
Whats the matter with the 2liter bottle? Haven't seen this before. Any links pls?
What did the doctor say?
I got you!
By D. I meant dick
Hello
Short update:
Still working with mityvac only. Up to 8inhg. Get expantion of nearly 0.75cm+- after.
I started today trying doing c jelqs instead of SSJ in the SRT 5X5X3 routine.
Have two issues with mityvac.
1.the pump or gun part is sooo exhusting for my hand.
Just to compare i can reach 5inhg in like 5-7 squizes within 10seconds +- with the BM ball. And it's not so difficult.
But with the mityvac it can take me 90seconds of exhusting squizes on the gun to just to get to 5inhg.. almost every set i need to switch hands just to get to the desired pressure.
2. It seems like some skin from my balls is pulled into the cylider even that i tried not to. And when i pump i can see the first third from the base expanding and filling the cylinder completely. The thing is some time i feel pain at that bottom area when i pump and i suspect its because the area there wants to expand but hit the wall and can't.
The reason im still trying the mityvac is the fact that the cylinder size is more small and close to my penis than BM that it's one size so big and im not sure it's optimal.
Generally i was not doing 5x5x3 frequently as i was just without motivation.
I also having hard time to keep good erection on the excercise as im just in low mood or tired. So it might doing length work with pumping as i enter 60-70% erect maybe. And i did notice greater length (0.5+) after done with the excercise.
For length work.. recently i just use regular extender for 6 hours a day 5 on 2 off. and some hand bundeled streches.. as i just feel tired for LM work.
Thanks.
Short update:
Still working with mityvac only. Up to 8inhg. Get expantion of nearly 0.75cm+- after.
I started today trying doing c jelqs instead of SSJ in the SRT 5X5X3 routine.
Have two issues with mityvac.
1.the pump or gun part is sooo exhusting for my hand.
Just to compare i can reach 5inhg in like 5-7 squizes within 10seconds +- with the BM ball. And it's not so difficult.
But with the mityvac it can take me 90seconds of exhusting squizes on the gun to just to get to 5inhg.. almost every set i need to switch hands just to get to the desired pressure.
2. It seems like some skin from my balls is pulled into the cylider even that i tried not to. And when i pump i can see the first third from the base expanding and filling the cylinder completely. The thing is some time i feel pain at that bottom area when i pump and i suspect its because the area there wants to expand but hit the wall and can't.
The reason im still trying the mityvac is the fact that the cylinder size is more small and close to my penis than BM that it's one size so big and im not sure it's optimal.
Generally i was not doing 5x5x3 frequently as i was just without motivation.
I also having hard time to keep good erection on the excercise as im just in low mood or tired. So it might doing length work with pumping as i enter 60-70% erect maybe. And i did notice greater length (0.5+) after done with the excercise.
For length work.. recently i just use regular extender for 6 hours a day 5 on 2 off. and some hand bundeled streches.. as i just feel tired for LM work.
Thanks.
First you can tie back your scrotum using a wrap. As far as being difficult over time your hands will become stronger. I would not train if you are tired as this can be unproductive, make sure you get enough rest before a session. Keep trying to perfect your MityVac work, I promise it gets better.
Hey @oldandlively
Sorry for the multi posts attack
Just had a thought. Maybe this is silly..
Do you think it's possible to apply nutritient directly to the penis to support it's recovery and growth? Or do you think it's best / the only way is through normal digestion?
At first i thought maybe to apply it on the skin like a cream with the needed nutritient. But i doubt if it will reach all tissues inside or just be applied from skin to bloodstream. Or if it has any special adventage
Sorry for the multi posts attack
Just had a thought. Maybe this is silly..
Do you think it's possible to apply nutritient directly to the penis to support it's recovery and growth? Or do you think it's best / the only way is through normal digestion?
At first i thought maybe to apply it on the skin like a cream with the needed nutritient. But i doubt if it will reach all tissues inside or just be applied from skin to bloodstream. Or if it has any special adventage
Don't worry, you're not attacking or spamming me. We're here to help brother. Ask as many questions as you want. Never stop asking.Nothing is silly. Even the strangest or dumbest questions have some unique answers that will help the brothers. If you think your questions are silly, I have questions every day that will change your mind instantly.
Yes, and no. Yes, you can actually inject nutrients directly into your penis. That is done every day by many people. But it's not about any nutrients can be injected directly. Your body needs to break down the materials through the livers, the stomach, and the enzymes to make things work. That's why you have those specialized organs. Otherwise, our bodies will be like the slime in fictional movies that has no organs and just melts all the nutrients and use them directly.
However, pharmaceutical refinements can make the nutrients easily absorbable by the cells directly. This is where you have to ask, "Does the costs worth the uses?" If you have the money, go crazy. I can provide you a massive list of expensive nutrients that can be applied directly on your skin and injected into your penis. The costs can range from a few nice dinners per application to your monthly income. How effective are they? Some are good, most are the same as eating right and use daily.
Most cream products are for skin and sub-dermal repairs. They are not nutritional base. To get nutritional base, you have to inject them directly into the cell areas, where the body fluids can then transport them to the cells. Those absorbable cream and serum will cost you quite a bit. Creams use for breast enhancement (more like a scam) do transfer specific components like specific vitamins into the lower skin layers and collagen down to 4mm deep. Any deeper into the major tissue lining, like our penis fascias, you need a needle or light like the near infrared spectrums. Our body has too many defensive barriers for the larger (or known as macro) nutrients to pass through without using the blood stream.
Thank you.
Nothing is sili. Even the strangest or dumbest questions have some unique answers that will help the brothers. If you think your questions are sili, I have questions every day that will change your mind instantly.
Yes, and no. Yes, you can actually inject nutrients directly into your penis. That is done every day by many people. But it's not about any nutrients can be injected directly. Your body needs to break down the materials through the livers, the stomach, and the enzymes to make things work. That's why you have those specialized organs. Otherwise, our bodies will be like the slime in fictional movies that has no organs and just melts all the nutrients and use them directly.
However, pharmaceutical refinements can make the nutrients easily absorbable by the cells directly. This is where you have to ask, "Does the costs worth the uses?" If you have the money, go crazy. I can provide you a massive list of expensive nutrients that can be applied directly on your skin and injected into your penis. The costs can range from a few nice dinners per application to your monthly income. How effective are they? Some are good, most are the same as eating right and use daily.
Most cream products are for skin and sub-dermal repairs. They are not nutritional base. To get nutritional base, you have to inject them directly into the cell areas, where the body fluids can then transport them to the cells. Those absorbable cream and serum will cost you quite a bit. Creams use for breast enhancement (more like a scam) do transfer specific components like specific vitamins into the lower skin layers and collagen down to 4mm deep. Any deeper into the major tissue lining, like our penis fascias, you need a needle or light like the near infrared spectrums. Our body has too many defensive barriers for the larger (or known as macro) nutrients to pass through without using the blood stream.
Figured. Will eat healthy
Always reach out for help that is the reason we are here.Thank you.
Figured. Will eat healthy
Hi
I wonder if there is right method to measure girth. Especially after srt 5x5x3.
What i mean is how much should i try to strech the roller metter on my penis?
So i can take few approaches:
1. Just roll the roller around the penis. And once you complete the circle gently just stop. (The most generous measure)
2. Try to strech it to the maximum until your penis is choked and there is room to strech more. (Of course here you will get the smallest girth measure).
3. Aim to something in the middle. Seems like a grey area.. because the middle is a large range.
I think especially after pumping where you might have some fluffy fat skin that might affect even more.
I also ask because i want to know where i am universally. So when im saying my girth is x or y. Is it really x or y or i just measure the wrong way?
P.s for the 1st method im now at 12cm after srt 5x5x3 which is a new high for me.
Unrelated question. Lately i see my penis reach to 19.3cm inside the BM tube while i used to see it only up to 18.5.
I did increase the pressure high lately just a bit. But i see this new length even on middle pressure.. i wonder if that means i gained new length or not neccesary?
Thank you!
I wonder if there is right method to measure girth. Especially after srt 5x5x3.
What i mean is how much should i try to strech the roller metter on my penis?
So i can take few approaches:
1. Just roll the roller around the penis. And once you complete the circle gently just stop. (The most generous measure)
2. Try to strech it to the maximum until your penis is choked and there is room to strech more. (Of course here you will get the smallest girth measure).
3. Aim to something in the middle. Seems like a grey area.. because the middle is a large range.
I think especially after pumping where you might have some fluffy fat skin that might affect even more.
I also ask because i want to know where i am universally. So when im saying my girth is x or y. Is it really x or y or i just measure the wrong way?
P.s for the 1st method im now at 12cm after srt 5x5x3 which is a new high for me.
Unrelated question. Lately i see my penis reach to 19.3cm inside the BM tube while i used to see it only up to 18.5.
I did increase the pressure high lately just a bit. But i see this new length even on middle pressure.. i wonder if that means i gained new length or not neccesary?
Thank you!
You should not choke the penis when measuring girth. You should measure with a Taylor tape mid shaft and keep it loose enough that your missing the true measurement. All expansion counts so do not compress too much.
Just keep it simple and measure consistent with your method. I have always used the method above and my temporary gains always become permanent. So even if you have an alternative method always measure that way. Even when you measure length whatever method you use remain consistent.
Yes these gains are temporary but with consistent measurements will become permanent
You can measure right after the 5x5x3 routine to see the effective expansion rate. You want a minimum of 10% expansion whenever you can. But even 5% is good on an average day.
Not sure what this means.
Roll the roller? Ooo..is this the can and bottle roller tool? I have that somewhere too. It's good to relax the tunica, but gua sha is more effective.
Yes. Length is based on how hard you can stretch until it looks like a poor piece of taffy candy.
If you want a full stretch, make sure to stretch at two main points: at the base of the glans, slightly above or slightly below the middle point of the penis. This allows the tissues to have equalized stressor points to pull all tissues, include the ligaments.
Yep. Loose skins add extra to girth measuring which you don't want.
It's both. X is before the pumping, and Y is after the pumping. True measurement is X after 12 hours of tissue resting. Y is perfect just before shoving into a pussy.
Very nice!
A good sign. That falls under close to a 10% increase. Never a bad thing.
Most don't observe this. This is called high malleability. It means that the penis is responding rapidly to changes because it's reaching a new growth and cementing stages. In other words, you are gaining and permanently sealing new gains. Don't let up with the routines.
Yes!
Thank you very much @DLD @oldandlively
I feel very motivated! Will Keep pressing. Slow and steady.
Thank you very much @DLD @oldandlively
I feel very motivated! Will Keep pressing. Slow and steady.