Pc Muscle And Hemorrhoids

Have been flexing my PC muscle in the car on my way to work for about a week.
And am convinced it's given me piles.

As most of you will know both the PC muscle and rectal muscles are flex together at the same time.

Does anyone know if it's possible to isolate just the PC on its own without having to flex also the rectum.
 
It is a bit tricky but the best way to practice is when you are peeing. When you push the flow of urine it is a reverse kegels and when you stop the flow of urine it is a kegel. Practice this way until you have mastered isolation.
 
What you is press hard with ur finger between rectum and scrotum to give the area more feel and kegel and reverse kegel repeatably. This had gotten me super hard erections along with very heavy weightlifting, included my squats. The wife is scared when i tell her "today is my heavy squat day".
 
you now what you could ! it sounds a little weird but trust me it works ...
Bundle a couple paires of socks together right, then when you sit down, stick it right between your legs so that your right on it , it should be between your scrotum and the bottom of your butt crack the reason why is that, thats were your pc muscles located , then do some kegels , youll find that the pressur from the bundles of sock help you distinguish between your ass and your pc flex , i would do a couple sets while sitting on a hard surface , so the pressure is strong and you no what your looking for , also remember that you need a couple bundles not just one , you need enough thickness that it puts pressure between your legs so you can feel the squeez ,so how ever many bundles you need , ok try it out !
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • GashKing @ GashKing:
    16, Jul 2025
    I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Quote
  • H @ huge-girth:
    GashKing said:
    16, Jul 2025 I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Welcome back brother
    • Like
    Reactions: GashKing
    Quote
  • GashKing @ GashKing:
    huge-girth said:
    Welcome back brother
    thank you, brother 👍😉
    Quote
  • MoS Notifier MoS Notifier:
    Freeme2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    santmarrys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Wilsonhilarys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    harrs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Braziershleey is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    youngandhung-91 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    FirstforGrowth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Naughtlisaes is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    LesliekIb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    89757_thickcock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jung79 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Greenedoroth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Manboacapsules is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Philipsox is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TimmyTommy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Neguinho is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lounduchand is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zeus86 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xoomxoom is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Inmytree108 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    up4it is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ninjey is our newest member. Welcome!
      MoS Notifier MoS Notifier: ninjey is our newest member. Welcome!
      Back
      Top