Hi everyone,
I just want to start off with a big thank you to everyone on this forum. I've been browsing the forum for a little while now and really appreciate all the valuable information I've learned.
Now, I've been at a routine now close to 2 months (started on May 1st) and would appreciate some helpful advice from some of the great members on this site.
I've broken up the routine into 3 'custom' phases:
Month 1
- 10 minute warm-up with hot towel
- Stretching (Behind the Cheeks [Left, Center and Right], Down [Left, Center and Right], and Straight Out [Left, Center and Right]) 3 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds each
- Jelqing 100 reps
- Jelq and Hold 25 reps
Months 2 and 3
-- 10 minute warm-up with hot towel
- Stretching (Behind the Cheeks, Down, and Straight Out) 4 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds each
***With my stretching here, I stretch to the center four times each. I stretch to the left and right just one set for each direction. In other words, I stretch a total of 18 times [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds.***
- Jelqing 200 reps
- Jelq and Hold 25-35 reps
I have an idea what I will be doing after this, but obviously nothing is set in stone and i'd appreciate some feedback and advice to help me achieve my goals.
By the way, these are my starting measurements:
NBPenis EnlargementL: 5.75 inches
EG: 5 inches (occassionally, I will measure just below that at 4.8 or 4.9) (widest point)
In the last two months, I have increased 0.25 inches to get to 6 inches. Though I realize these measurements are around average, I still feel 'small' and its something that bothers me unfortunately. I also have anxiety over using condoms, for a fear of the condom slipping off (I know, its VERY stupid <) However, this is why I am here and I'm excited to achieve what I've set out to achieve.
Thank you
I just want to start off with a big thank you to everyone on this forum. I've been browsing the forum for a little while now and really appreciate all the valuable information I've learned.
Now, I've been at a routine now close to 2 months (started on May 1st) and would appreciate some helpful advice from some of the great members on this site.
I've broken up the routine into 3 'custom' phases:
Month 1
- 10 minute warm-up with hot towel
- Stretching (Behind the Cheeks [Left, Center and Right], Down [Left, Center and Right], and Straight Out [Left, Center and Right]) 3 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds each
- Jelqing 100 reps
- Jelq and Hold 25 reps
Months 2 and 3
-- 10 minute warm-up with hot towel
- Stretching (Behind the Cheeks, Down, and Straight Out) 4 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds each
***With my stretching here, I stretch to the center four times each. I stretch to the left and right just one set for each direction. In other words, I stretch a total of 18 times [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X 30[/words] seconds.***
- Jelqing 200 reps
- Jelq and Hold 25-35 reps
I have an idea what I will be doing after this, but obviously nothing is set in stone and i'd appreciate some feedback and advice to help me achieve my goals.
By the way, these are my starting measurements:
NBPenis EnlargementL: 5.75 inches
EG: 5 inches (occassionally, I will measure just below that at 4.8 or 4.9) (widest point)
In the last two months, I have increased 0.25 inches to get to 6 inches. Though I realize these measurements are around average, I still feel 'small' and its something that bothers me unfortunately. I also have anxiety over using condoms, for a fear of the condom slipping off (I know, its VERY stupid <) However, this is why I am here and I'm excited to achieve what I've set out to achieve.
Thank you