Progress thread My road to 7x6!

Todays workout:

30min of hanging 5lbs.

DLD today when i had sex my semen had blood,could it be because of PE?

yes it was probably due to hanging and this happens to a lot of men. Basically you have a cut in your urethra. It’s probably very small and will heal up within three or four days. It usually never comes back after the first time. Why it happens I’m not completely sure but it does happen to most men in the beginning of their training. It is absolutely nothing to worry about
 
yes it was probably due to hanging and this happens to a lot of men. Basically you have a cut in your urethra. It’s probably very small and will heal up within three or four days. It usually never comes back after the first time. Why it happens I’m not completely sure but it does happen to most men in the beginning of their training. It is absolutely nothing to worry about

Thx DLD
 
DLD is this something you can make for a better price?


Or would you call it pure BS?

From first glance I can’t give a very educated guess I would have to have lightning look at it. I sent him the link to see if it’s something he would be interested in. I always appreciate advice my brother and I always appreciate when somebody bring something new to the table. We will look into it and I’ll let you know
 
Todays workout:

30min x 4sets of hanging 5-7lbs

This is a very productive hanging routine. Brothers need to know that hanging should be done at least four times in a day. Each set should be at least 20 minutes but no more than 30 minutes to check for safety.
 
Inspiration for you to go to 10!!!
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Is 10lbs where the magic starts to happend?
no 10 pounds is not were any thing happens resist the temptation to go up in weight to fast stay at a low weight at the start more time under tension is better than heavy weight shorter duration try to get as much gain as possible this way because if you go up to fast you will have to use more weight and trust me its no fun with over 30 pounds off your dick
 
Is 10lbs where the magic starts to happend?

indeed! With a good wrap you can easily handle 10 pounds. When I was training I got up to 70 pounds LOL. But before I got a good wrap I could not hang 10 pounds for even a minute because the pinching in pain. But when the wrap is completely smooth without wrinkles you can handle so much more weight.
 
Exactly, more weight is not better ... its taking the body building approach, and it doesn't work the same in the penis for the long run.
 
Todays workout:

20min x 4sets of hanging 5-7lbs

I have noticed that i can hang several sets for 20mins without any discomfort or pain.

That’s actually perfect because the recommended time is 20 minutes before taking off and returning to good circulation. And most people put in four sets a day. Sounds like you’re right where you need to be.
 
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