Mandingo stretch for dumbies

S

scott320

New member
Whats up fellas! Im sure this post has been discussed countless times already..... but im trying out the mandingo stretch, and just need to see if im doing this right.
Start with penis pulled straight out, hand holding just behind head, knuckles up.
I pull penis straight , while twisting hand down , and under. Now my penis is twisted, head is facing my pubic bone and my fingers are pointing up.
Does that sound right?
 
scott320 said:
Whats up fellas! Im sure this post has been discussed countless times already..... but im trying out the mandingo stretch, and just need to see if im doing this right.
Start with penis pulled straight out, hand holding just behind head, knuckles up.
I pull penis straight , while twisting hand down , and under. Now my penis is twisted, head is facing my pubic bone and my fingers are pointing up.
Does that sound right?
Click to expand...

That sounds like a half twist Mandingo. You got it right. Better yet, wrap the base of the glans where you're grabbing with a 1in wide tape, or TheraBand and flexible tape, for grip purposes, and you can do a multi-twists (bundled) pull. This is known in the community as bundled pulled.

The bundled pull can be 180 degrees, the half-twist Mandingo, 360 degrees, the full Mandigo, or variations between 90 degrees to 720 degrees or higher. The more the twists, the same pulling strength causes much more tissue breakdown.
 
oldandlively said:
That sounds like a half twist Mandingo. You got it right. Better yet, wrap the base of the glans where you're grabbing with a 1in wide tape, or TheraBand and flexible tape, for grip purposes, and you can do a multi-twists (bundled) pull. This is known in the community as bundled pulled.

The bundled pull can be 180 degrees, the half-twist Mandingo, 360 degrees, the full Mandigo, or variations between 90 degrees to 720 degrees or higher. The more the twists, the same pulling strength causes much more tissue breakdown.
Click to expand...
Thankyou!
 
oldandlively said:
That sounds like a half twist Mandingo. You got it right. Better yet, wrap the base of the glans where you're grabbing with a 1in wide tape, or TheraBand and flexible tape, for grip purposes, and you can do a multi-twists (bundled) pull. This is known in the community as bundled pulled.

The bundled pull can be 180 degrees, the half-twist Mandingo, 360 degrees, the full Mandigo, or variations between 90 degrees to 720 degrees or higher. The more the twists, the same pulling strength causes much more tissue breakdown.
Click to expand...

Is there a clip of that exercise here on the forums??
 
LONGERDICK7+ said:
Is there a clip of that exercise here on the forums??
Click to expand...

This one was lost after the member left the community for personal reasons. It was housed on Amazon Cloud, and poof, the cloud account was no longer housed the various videos after a year.
 
I never really understood those stretches, I tried but I couldn't really get it to work. I do have some new exercises. I'm considering putting out, but i'm not done testing them yet.
 
DLD said:
I never really understood those stretches, I tried but I couldn't really get it to work. I do have some new exercises. I'm considering putting out, but i'm not done testing them yet.
Click to expand...

Mike now I get it when someone is passionate about something whatever that is the never ending search never stops.. After 20+ years you are still developing new exercises,new ideas..💡
 
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I will make them public as soon as I know.They're something that is going to work for the brotherhood, and that takes time. The rest is sure. I'm always thinking of new ways to help the brotherhood an accomplished their goals
 
DLD said:
I will make them public as soon as I know.They're something that is going to work for the brotherhood, and that takes time. The rest is sure. I'm always thinking of new ways to help the brotherhood an accomplished their goals
Click to expand...

Yep it's quite valuable..It's hard to feel that passion and love towards a craft..I think you are one of those with those attributes..
 
Thank you, my brother and God bless you. It's in my bones. I can't help it, so I continue to try to develop new and exciting exercise
 
The Mandingo stretch was one of my favorites back in the day. It basically combines bundled stretches, expressive stretch, and fulcrum stretch all in one! I think I’m going to bring this one back into my pre pumping routine
 
Drd13 said:
The Mandingo stretch was one of my favorites back in the day. It basically combines bundled stretches, expressive stretch, and fulcrum stretch all in one! I think I’m going to bring this one back into my pre pumping routine
Click to expand...
Please shoot a video of you doing the stretch.Because we have no video left.
 
So I have really been working on this Mandingo stretch! I just wanna run it by the group. After gripping penis at glands, pulling, and twisting penis 180⁰ ( head now facing my stomach. I have my shaft up against my outside knuckles, i push my fist down on shaft, for resistance, and roll my fist up against my public bone. Not sure if thats a Mandingo, but boy it works wonders for a flaccid stretch! Instant results, after a 20-30 sec hold, with decent force applied.
 
scott320 said:
So I have really been working on this Mandingo stretch! I just wanna run it by the group. After gripping penis at glands, pulling, and twisting penis 180⁰ ( head now facing my stomach. I have my shaft up against my outside knuckles, i push my fist down on shaft, for resistance, and roll my fist up against my public bone. Not sure if thats a Mandingo, but boy it works wonders for a flaccid stretch! Instant results, after a 20-30 sec hold, with decent force applied.
Click to expand...
This sounds exactly right. Over time when you feel it harder to reach the same intensity you can do a half bundle before you grab your shaft. This will make it a full twist Mandingo. But don’t rush into it yet
 
Drd13 said:
This sounds exactly right. Over time when you feel it harder to reach the same intensity you can do a half bundle before you grab your shaft. This will make it a full twist Mandingo. But don’t rush into it yet
Click to expand...
Glad i figured this out! Thanks!
 
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