manual stretching

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Mandingo stretch for dumbies

Whats up fellas! Im sure this post has been discussed countless times already..... but im trying out the mandingo stretch, and just need to see if im doing this right. Start with penis pulled straight out, hand holding just behind head, knuckles up. I pull penis straight , while twisting hand...
- scott320
- Thread
- May 25, 2026
- length gains mandingo stretch manual stretching
- Replies: 12
- Forum: Penis Enlargement Forum
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Manual stretching question

When doing manual stretches, I have not been holding the base with my other hand. I just use one hand and stretch the penis in all different directions. I feel the stretch all the way to my pelvis and the ligs at the base. Do I need to hold the base when stretching? I asked this because I see...
- Bsunranyl
- Thread
- Mar 26, 2026
- length master manual stretching
- Replies: 7
- Forum: Penis Enlargement Forum
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Balancing Work Routine, Tasks, Schedules and PE

Hi guys, I need some advice, please -A little context first- I've been doing PE for a little over a year and a half, in the last few months I started to really dedicate myself and make an effort and I've had good results so far. My starter was really small (something around 4.3 inches lenght)...
- gabrielndrd
- Thread
- Jul 1, 2025
- ads manual stretching routine
- Replies: 16
- Forum: Penis Enlargement Forum
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Shockloading Examples

Hi guys, I'm a newbie and been doing lots of research on manuals, I've read a lot about 'Shockloading' before manual stretches but am struggling to understand what they actually consist of. Could anyone point me towards any explanations/tutorials and what to actually do? Thanks!
- vicario
- Thread
- Feb 12, 2025
- manual stretching newbie routine
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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PE and NoFap?

So I’ve been doing NoFap/semen retention for around 3 months now and to be honest, life has never been better but I’m also trying to PE. Until I get devices (LM3 and hydro pump most likely) and more privacy I currently have to stick with the newby routine (twice a day) but not really been...
- Kc2023
- Thread
- Jul 27, 2024
- manual stretching nofap penis enlargement
- Replies: 12
- Forum: Penis Enlargement Forum
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Pull at the base as well?

I see different opinions about this. When we do manual stretches such as pulling straight forward or down/side etc and also BTC are we only pulling with the OK grip with one hand or are we holding our base of the penis also with the other hand?
- kiwwi22
- Thread
- May 6, 2024
- grip manual stretching
- Replies: 10
- Forum: Penis Enlargement Newbie Forum

manual stretching

Mandingo stretch for dumbies

Manual stretching question

Balancing Work Routine, Tasks, Schedules and PE

Shockloading Examples

PE and NoFap?

Pull at the base as well?

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