manual stretching

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Manual stretching question

When doing manual stretches, I have not been holding the base with my other hand. I just use one hand and stretch the penis in all different directions. I feel the stretch all the way to my pelvis and the ligs at the base. Do I need to hold the base when stretching? I asked this because I see...
- Bsunranyl
- Thread
- Mar 26, 2026
- length master manual stretching
- Replies: 7
- Forum: Penis Enlargement Forum
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Balancing Work Routine, Tasks, Schedules and PE

Hi guys, I need some advice, please -A little context first- I've been doing PE for a little over a year and a half, in the last few months I started to really dedicate myself and make an effort and I've had good results so far. My starter was really small (something around 4.3 inches lenght)...
- gabrielndrd
- Thread
- Jul 1, 2025
- ads manual stretching routine
- Replies: 16
- Forum: Penis Enlargement Forum
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Shockloading Examples

Hi guys, I'm a newbie and been doing lots of research on manuals, I've read a lot about 'Shockloading' before manual stretches but am struggling to understand what they actually consist of. Could anyone point me towards any explanations/tutorials and what to actually do? Thanks!
- vicario
- Thread
- Feb 12, 2025
- manual stretching newbie routine
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
K
PE and NoFap?

So I’ve been doing NoFap/semen retention for around 3 months now and to be honest, life has never been better but I’m also trying to PE. Until I get devices (LM3 and hydro pump most likely) and more privacy I currently have to stick with the newby routine (twice a day) but not really been...
- Kc2023
- Thread
- Jul 27, 2024
- manual stretching nofap penis enlargement
- Replies: 12
- Forum: Penis Enlargement Forum
K
Pull at the base as well?

I see different opinions about this. When we do manual stretches such as pulling straight forward or down/side etc and also BTC are we only pulling with the OK grip with one hand or are we holding our base of the penis also with the other hand?
- kiwwi22
- Thread
- May 6, 2024
- grip manual stretching
- Replies: 10
- Forum: Penis Enlargement Newbie Forum

manual stretching

Manual stretching question

Balancing Work Routine, Tasks, Schedules and PE

Shockloading Examples

PE and NoFap?

Pull at the base as well?

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