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that's good to know man. I've always heard DLD mentioned bout reverse kegel in his DVD. i suppose for pros like you guys, reverse kegel means doing nothing? I mean kegel involves the contraction of the pelvic muscle, so by default, the the pelvic muscles should be relaxed just like any other muscles in our body.
Relax into the stretch. When I first started out I was afraid of doing this. The nutural reflex is to kegel when you stretch, but you will learn to reverse kegel with time.
 
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