Kegals??

[jinso]

Hey guys can kegals help your [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words]/premature ejaculation? I want to last longer and stronger. Any advice is welcome. Thanks

 

[Threak-X]

Hey guys can kegals help your [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words]/premature ejaculation? I want to last longer and stronger. Any advice is welcome. Thanks

Kegals along with core-work (abdominal) will help with your [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] and premature ejaculation issue as well. If you work at it consistently, you will notice a difference within 3 weeks...

 

[ithiel]

Yeah kelgels help a lot. It takes time to get to that point, at least for me it did. Do long kegel holds, those is great.

 

[DLD]

ithiel and Threak-X are right, kegels are important and with time the results will be obvious. I get better erections than I ever have and I can pretty much decide when to cum. Lately I have been able to cum a couple of times in one session too...a short orgasm, then a huge one.

 

[BillyMan]

ithiel and Threak-X are right, kegels are important and with time the results will be obvious. I get better erections than I ever have and I can pretty much decide when to cum. Lately I have been able to cum a couple of times in one session too...a short orgasm, then a huge one.

Multi-Orgasmic male? I bow to thee..... :O

 

[Splack]

Kegels actually give me premature ejaculation. The more I do them the faster I cum. One time after a long rest from kegels (nearly 1 year) I started doing them again as intensely as ever and sure enough couldn't last longer than a minute no matter how many times I tried, even dead drunk I couldn't last at all. Does anybody have any clue as to why kegels might effect me in this matter? I know other members have reported the same thing previously but nobody had any answers.

 

[Chaco]

Reverse kegals help me last longer. Regular kegals will give you a stronger dick.