What does your girth routine look like?
Progress thread Joshua's journey to 7.25 x 5.75
- Thread starter Joshua
- Start date
What does your girth routine look like?
49-er
Active Member
Is it as bad as in this thread
The worst discoloration that has ever been corrected is by @filmfreak. Talk to him and search out his work, it is extensive and he corrected completely.
nice, here´s the thread about how him fixed it. Discoloration Post-Mortem Writeup by Filmfreak - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums
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Thanks my brother
this is definitely what I'm dealing with but at a MUCH less severity.
then you may want to ask him for a more mellow treatment. I know that filmfreak was pretty extreme but I’m sure he could work out a more moderate treatment.
What are you doing to deal with the discoloration? Let me know so I can advise other methods that you may not have thought of yet.
So I haven't measured in a month. I took a pretty decent break.
last I measured I was: 7.36'' x 5.43''
My initial goal for girth was 5.5'', so yes, I'm definitely willing to move onto a length focused routine, as I'm starting my weightloss journey and I'd love to add some more NBPEL. (I only show like at most 5.5" NBPEL)
13 minutes of hanging 6LBS and I feel it!
Decondition/healing breaks are nice when you return because the exercises actually give you a WORKOUT sensation.
edit:
Did:
1 x 13 min @ 6lbs
1 x 10 min @ 6lbs
gonna call that good for today just to ease myself back in, might do more tonight after a few hours.
Decondition/healing breaks are nice when you return because the exercises actually give you a WORKOUT sensation.
edit:
Did:
1 x 13 min @ 6lbs
1 x 10 min @ 6lbs
gonna call that good for today just to ease myself back in, might do more tonight after a few hours.
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We have a few protocols for discoloration. If you look up the member @filmfreak he has done amazing work in this area. You can also look into the MOSRed which is a lamp that when you used with alpha hydroxy destroys discoloration. Also look into apple cider vinegar as being a catalyst to get rid of discoloration.
u know that I love this work out! Riding the fatigue into gains, gains, gains!
I do indeed, as I said I love this workout. There are two similar workouts in the SRT thread if you want to check them out.
EAcalichamp
New member
yooo when you do your stretches in the beginning of your routine (the 45 second ones) do you do each stretch only once for 45 seconds or 3 sets of everything?
If you count go for 30 to 60 seconds but I don’t recommend countering. I recommend setting a time like 30 minutes and just getting as much done as you can in that time period. I think that you’ll find this type of training more fun and less restrictive