is warmup needed if you only do Jelqing?

No. I've never done it. Also there are many guys that use jelquing as a warm-up for more intense exercises. If you do your jelqs at 80%+ erect state you maybe want to warm-up with 2-3 minutes of jelqing at a weaker erection level, but it's not really necessary. At least that's what I can tell from my experience.
 
Are you guys for real? I would always recommend warming up at least 5 minutes before jelqing/stretching.

Also there are many guys that use jelquing as a warm-up for more intense exercises.

I don't know anyone who uses jelqing as a substitute for an actual warm up.
 
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