is this a good intensity ?

[DLD]

there is no marriage
my engagement had failed days ago becoz of some reasons there is no reason to talk about them !!!!!

really sorry for that

i will try to find another girl and start from the begining

anyway thank you

So sorry. You may feel loss but remember Christ promised we would also be found. I pray for you my brother

 

[VTecEngine]

Question About hanging, would finishing up your last set of hanging session with a heavy weight for a short time promote a greater stretch in the penis for faster growth or just growth in general? Thank you

 

[oldandlively]

Question About hanging, would finishing up your last set of hanging session with a heavy weight for a short time promote a greater stretch in the penis for faster growth or just growth in general? Thank you

No. You want heavy first and ease up so your penis can remain at a relaxed state, not stressed. Relaxed state is around 2.5lbs to 3lbs. Too heavy causes the penis to switch to preservation mode and turtle back into the body.

 

[saynow]

@oldandlively

right now only my flaccid filled with blood after erection and after warm water gained 1 cm

but the smallest penis form it gained may be 0.5 cm and

erection length dont gained anything i think . it contract usually and become shorter & after some rest 48 hour it get to original length or it gained may be 0.3 cm i think

warmup = 10 min
streteching including rotational crank = 12 min
jelqing = 10 min
warm water = 6 min

i am about to finish the 3rd wk in my routine

& i did 10 min jelqing for a month before my current routine

should i do two session of my streching and 1 min rest or the best is 0.5 min rest & jelqing and other stuff

thank you

 

[oldandlively]

@oldandlively

right now only my flaccid filled with blood after erection and after warm water gained 1 cm

but the smallest penis form it gained may be 0.5 cm and

Very good sign and result.

erection length dont gained anything i think . it contract usually and become shorter & after some rest 48 hour it get to original length or it gained may be 0.3 cm i think

Perfectly normal. You don't suddenly gain that much with so little time has passed. It will take a bit longer for it to become permanent.

warmup = 10 min
streteching including rotational crank = 12 min
jelqing = 10 min
warm water = 6 min

i am about to finish the 3rd wk in my routine

& i did 10 min jelqing for a month before my current routine

should i do two session of my streching and 1 min rest or the best is 0.5 min rest & jelqing and other stuff

Keep going. Don't falter on the daily discipline.