I felt a pop!

Been doing DLD's newbie verbatum for 5 weeks. As some of you know I recently added pumping 3nights a week for 45 mins. and started stretching. My lenght when I started was 5 5/8" EBPL and my girth was around 4 1/4" EG. Well the other night as i pumped i felt and heard this "pop". Freaked me out but it did not hurt so i finished up. Last night I was hanging and, sure enough, "pop"! I stopped right away. Still no pain. I measured today and to my delight I'm now 6 1/8" EBPL and 4 1/2" EG! What the hell, if anything, were these pops? And what do I do from here? Maybe just keep my routine the same I'm thinking. Thanx, Cush
 
I think that's what people refer to as lig pops. I get them all the time when I'm manual stretching, don't think it's anything to be worry about.
 
Yeh, ive only had 2 pops, but seem to gain imediately after em!!??
I am scared when i get a pop but glad after it as i know gains are due.....;)
 
Pops really are no big deal or indication of anything besides some air under the ligs being moves around. Just like when you pop your knuckles.
 
Back
Top