i dont believe in LOT

my lot is around 7oclock which means to hit the ligs i have to stretch upwards so this means hanging with weights would be impossible, but when i stretch down behind the cheeks i feel my ligs screaming from the trauma and them getting worked good.
 
L.O.T. is just a theory, meaning someone's opinion, speculation and conjecture that has not been formally proven to be true. Your Screaming Ligaments are really what counts in gauging your directions to stretch. Do what works for you and nevermind the L.O.T.
 
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Wether you believe in the LOT theory or not, stretching upwards will affect the TUNICA and stretching downwards and or BTC will hit the ligs. This is an undisputed fact that your body will attest to. Now, according to the LOT theory, guys with a low LOT may not have much gain potential by pulling out the inner penis which is held by the ligs to the front face of the pubic bone. Conversely, guys with a high LOT have more "inner penis" that travels along the pubic bone to the exit point. This is the basis of the theory so guys starting out have an idea which angles to hang for maximum benefit.
 
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