How to do Tunica tugs?

Hey guys, Do I have it right?

while you grip behind the glands with one and then with the other make a ^ at the base of your penis and push in and grip pretty deep inside, while pulling the glands foward with the other hand.

With the ^ hand do I grip the middle of the penis? and to make a ^ you just grip your index and thumb together right?

Thanks
 
Stretching is easy as it sounds. Basically the way I like to think of it is all you do is exactly how it sounds. Just grab your penis behind the glans, on the shaft, by the head, where ever you feel comfortable and stretch it. For a Tunica stretch you would pull upward so however you can get your penis to stretch upward just start stretching it. The exercises are to help guide you on a the best way to effectively give you gains. Use caution and read up on how to incorporate them into a routine.
 
Sirnutsalot;438542 said:
@ Turnover, so then you don't grab the base with your other hand?

I do but only because it is comfortable for me and gives me an anchor point. You will notice this in most of my videos on stretching.
 
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