help with "ves-co stretcher"

i got it yesterday, i read all the manual but the manual doesnt make sence because alot of the words are jumbled up and doesnt finish the paragraph it started so it dont make much sence but any way, it says for the first month wear it 4cm less than my erection length (16.5cm, 6.5inch) which would be 12.5cm about 5inch but that feels like it is doing nothing i know i have to condition my penis first and get used to it but i was wondering if just going straight up to a 6inch stretch to start me off considering i do alot of intense manual stretching and i have for about 5 odd months, it does talk about what tension as well to have it on but i dont under stand that yet.
please get back to me on like a [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for this, and your own experiences with staretchers and what i should be looking to start on?

thanks all brit
 
and i was wondering would doing 3 X 20min sets spread thoughout the day be the same as doing 1 set of 60min
 
Excuse my ignorance, but what is a ves-co stretcher?
 
erm a quick way of telling you is just type it in google and have a look, looks the same as all the other stretchers
 
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