Help with Phase one/pe

[Stretch2theMax]

i have just started up and did phase one stretching today. I had to stop half way due to me constinetly get a semi-erection. The Session was running to long, so thats why i stoped. Dos anyone have a advice how to fight these semi-erects? Also what do u think is the best warm up, i tried the hot wet cloth, but it really didnt do that much for me. Well hopefully ill get some help thanks guys!

 

[goldmember]

I use the Thermoflex as a warmup...no water, great warmup tool.

As for the semi-erects, try doing a vigorous physical workout prior to Penis Enlargementing. A lot of it is mental too. There is a thread about beating the semi-erections in the Mental Penis Enlargement forum. You can also try going into jelqing, then let it subside, and finish with stretching.

Hope this helps.

 

[Cool_as_fcuk]

Do some pressups to transfer the blood or cup the head of your penis and 'push' the blood out. This used to happen all the time for me, but after a while it stops - you just get used to it... good luck

I'll get in the bath/shower for 5 mins or used a hot/warm flanel for warmup...

 

[Stretch2theMax]

Thanks guys