Progress thread HangLo: Back with a Vengeance

I decided to take some rest days for the past few days. For those that are interested in hanging it takes a lot of time and effort. I may go back to extending after this year because I just can't keep up sometimes.
 
Day 90: Measurement day!
Before:
18.4 cm (7.25 in) BPEL
16.75 cm (6.6 in) NBPEL
14.22 cm (5.6 in) MSEG
12.7 cm (5 in) NBPFL
20 cm (7.87 in) BPFSL

Now:
18.6 cm (7.32 in) BPEL
17 cm (6.7 in) NBPEL
14.7 cm (5.78 in) MSEG
14 cm (5.5 in) NBPFL
20.3 cm (8 in) BPFSL

Not the gains that I wanted, but gains are gains. The flaccid length increase is what shocked me the most.
 
Day 90: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 3x20 minutes, 3.2kg (7lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
ADS - 4 hours
 
HangLo11x7 said:
Day 90: Measurement day!
Before:
18.4 cm (7.25 in) BPEL
16.75 cm (6.6 in) NBPEL
14.22 cm (5.6 in) MSEG
12.7 cm (5 in) NBPFL
20 cm (7.87 in) BPFSL

Now:
18.6 cm (7.32 in) BPEL
17 cm (6.7 in) NBPEL
14.7 cm (5.78 in) MSEG
14 cm (5.5 in) NBPFL
20.3 cm (8 in) BPFSL

Not the gains that I wanted, but gains are gains. The flaccid length increase is what shocked me the most.
Click to expand...

congratulations my brother! Looks like you made progress in all areas. I’m very proud of you. ??❤️
 
Day 91: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
Hydromax7 - 10 minutes at 85% pressure
Stealth - 4 hours
 
HangLo11x7 said:
Thanks DLD! Any advice on greater length gains? I know it's only been 3 months but is it possible that I'm doing too much or not enough?
Click to expand...

Maybe throw your penis for a loop and bring in something you have tried yet. Two structures that are really really powerful that people sleep on all the time our sock stretches and foot long stretches. You could add five minutes of one of these or both of these exercises and that will help you increase the speed of growth
 
DLD said:
Maybe throw your penis for a loop and bring in something you have tried yet. Two structures that are really really powerful that people sleep on all the time our sock stretches and foot long stretches. You could add five minutes of one of these or both of these exercises and that will help you increase the speed of growth
Click to expand...
Sounds good! Are there any instructions on how to do these in the forum?
 
Day 93: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - rest of the day, shooting for 8 to 10 hours
 
Day 95: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.6kg (8lbs) - 4x20 minutes
Jelqing - 5 minutes
Hydromax7 - 15 minutes at 90% pressure
 
Day 96: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
Stealth - Rest of the day
 
  • Like
Reactions: DLD
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top