Progress thread HangLo: Back with a Vengeance

It’s just at the point now where I don’t know what day it is what time it is, it’s just crazy. I can’t wait until they take these stupid quarantine orders off. This is been the biggest fucking hoaxes in all of world history! The virus is real but the panic and the push for draconian laws is becoming worse and worse.
 
DLD said:
It’s just at the point now where I don’t know what day it is what time it is, it’s just crazy. I can’t wait until they take these stupid quarantine orders off. This is been the biggest fucking hoaxes in all of world history! The virus is real but the panic and the push for draconian laws is becoming worse and worse.
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A buddy of mine sent photos of empty shelves in markets. It is insane!
 
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Day 68: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 4x20 minutes, 2.7kg (6lbs) - 1x15 minutes
ADS - 8 hours
 
Day 70: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 7 hours

70 days in. Only 20 more days until I finally measure. I have got to admit, I'm nervous that I have not gained anything
 
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HangLo11x7 said:
Day 70: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 7 hours

70 days in. Only 20 more days until I finally measure. I have got to admit, I'm nervous that I have not gained anything
Click to expand...

Great work, brother. Keep up the faith; it's all going to be worth it, come measuring day.
 
HangLo11x7 said:
Day 70: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 7 hours

70 days in. Only 20 more days until I finally measure. I have got to admit, I'm nervous that I have not gained anything
Click to expand...

Exactly, keep the faith my brother! I pray that you make some great gains! If you don’t get to the place you want to be don’t be discouraged, it only means you need to change things up. One thing I can guarantee you is over the past 20 years I have never given up on anybody and anybody that has struggled and come to me for help has always been able to make growth happen.
 
You’re so welcome my brother and I’m so happy that you’re taking advice and implementing it.
 
Day 73: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 3 hours
Hydromax7 - 10 minutes at 85% pressure
 
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Day 74: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 2x20 minutes, 3.2kg (7lbs) - 3x20 minutes
ADS - 1 hour
Stealth -5 hours
 
Day 75: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 1x20 minutes, 3.2kg (7lbs) 2x20 minutes
ADS - 3 hours
Stealth - 2 hours

Got what I could get in on this day
 
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