Progress thread HangLo: Back with a Vengeance

Day 77: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - 5 hours
 
giphy.gif
 
Day 78: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
ADS - 3 hours

I feel like I am feeling fatigue more and more. 3 kilograms is starting to feel like it's too much after a while, and I find myself decreasing weight after each set
 
  • Like
Reactions: DLD
Day 79: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - 3 hours
Stealth - 4 hours
 
HangLo11x7 said:
Day 78: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
ADS - 3 hours

I feel like I am feeling fatigue more and more. 3 kilograms is starting to feel like it's too much after a while, and I find myself decreasing weight after each set
Click to expand...

You got it embrace that fatigue and take advantage of it! There is no better time to stretch then when you’re in the state of fatigue or in the state of refractory in both these states the pelvic floor muscles are too weak to hold back the stretch allowing you to make length gains so much quicker.
 
DLD said:
You got it embrace that fatigue and take advantage of it! There is no better time to stretch then when you’re in the state of fatigue or in the state of refractory in both these states the pelvic floor muscles are too weak to hold back the stretch allowing you to make length gains so much quicker.
Click to expand...
And just like that, I had two unwanted rest days (xd)
 
  • Haha
Reactions: DLD
Day 80: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 2x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg
Jelqing - 5 minutes
ADS - 5 hours
Stealth - 3 hours
 
At least you know it’s unwanted which means you really want to train which is an excellent sign of someone who’s ready and willing to do whatever they need to to get to where they want to go.
 
DLD said:
At least you know it’s unwanted which means you really want to train which is an excellent sign of someone who’s ready and willing to do whatever they need to to get to where they want to go.
Click to expand...
This is very true. I feel like my day is not complete if I don't do a routine
 
  • Like
Reactions: DLD
HangLo11x7 said:
This is very true. I feel like my day is not complete if I don't do a routine
Click to expand...

It has to be habitual and part of your day just like brushing your teeth. The quicker we make it a habit the easier it will be for us every day.
 
Day 85: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - rest of the day (at least 5-7 hours)

First day of an actual routine in a while. Feeling good, but need that fatigue again. Might hang again later on, still not sure. Only 5 more days until measuring! Do not think there are any erection gains, but let's see if I gained in other ways
 
  • Like
Reactions: DLD
Day 86: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg
Jelqing - 5 minutes
ADS - 8 hours
 
HangLo11x7 said:
Day 85: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - rest of the day (at least 5-7 hours)

First day of an actual routine in a while. Feeling good, but need that fatigue again. Might hang again later on, still not sure. Only 5 more days until measuring! Do not think there are any erection gains, but let's see if I gained in other ways
Click to expand...

Why not just go have sex with the wife and afterwords utilize your refractory period as you would for fatigue?
 
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top