Hanging and Manual stretches

Can I hang and do manual stretches? I've only been doing 3/20min sets of hang so I'd like to continue stretching. What do you think?
 
I havent gotten to the point of fatigue with the weight I'm at but when I feel fatigue, should I continue to hang? I assume so b/c I would be really attacking the ligs but just incase
 
I used to hang but never got any gains and it took up a lot of my time,doing manuals and jelqing got me 2 inches if you still want to hang go for it and see if it works for you,I think DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is really great at stretching the ligs from all angles anyone who haven't got 2 inches in gains should just stick with it.
 
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